The Healthy Recipe
Health and nutrition news that's easy to digest
Saturday, June 6, 2026
Can Obese People Use ‘Addictions’ as an Excuse?
November 22, 2013
While the general public accepts that food can be addictive, it appears there are some double standards when it comes to market regulation.
Your Diet Can Bring Menopause Relief
November 20, 2013
Learn how simple changes to your diet can ease the effects of menopause.
Combination of Mediterranean Diet and Exercise Cuts Health Risks Substantially
November 20, 2013
Those with the highest risk for obesity and heart disease were found to show the greatest benefits from a combination of Mediterranean diet and hig...
Traffic Light Food Labels Change the Way You Eat?
November 20, 2013
Learn how this front-of-pack labelling system gives you accessible nutritional information at a glance.
Bottled Water: Crisp, Refreshing, and Full of Chemicals?
November 20, 2013
Find out what is hiding in your water bottle.
Could Diet Sodas Make You Gain Weight?
November 20, 2013
Many research studies suggest that the artificial sweeteners in diet sodas and foods can lead to increased weight gain – instead of helping you los...
Bacterial Contamination in Organic Chicken?
November 20, 2013
Is organic chicken really better for you than traditionally processed chicken?
Don’t Let Those Thanksgiving Leftovers Go To Waste
November 18, 2013
Use your Thanksgiving leftovers to create delicious dishes that your whole family will enjoy!
Let them eat Pie!
November 15, 2013
Learn simple tricks for cutting fat and calories from your favorite Thanksgiving pies without sacrificing any of the flavor!
Thanksgiving Trends 2013
November 15, 2013
Learn what is hot to serve on your Thanksgiving plate in 2013