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Barbecue Leftover Turkey Sandwich

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Submitted by happyzhangbo

Barbecue leftover turkey sandwich, shredded turkey tossed with tangy BBQ sauce and crunchy carrot, piled on a ranch-slicked whole wheat bun. A fast, smart way to turn leftover turkey into lunch in minutes.

YIELD

2 servings

PREP

6 min

COOK

0 min

READY

9 min

Got leftover turkey staring at you from the fridge? This sandwich turns it into something you’ll actually look forward to. Shredded turkey gets tossed with barbecue sauce and a handful of grated carrot, which adds sweetness, color, and a little crunch.

A swipe of ranch on the bun brings a cool, creamy tang that plays off the smoky-sweet BBQ, and crisp lettuce finishes it with freshness.

Whole wheat or whole grain rolls keep it hearty and a touch healthier.

The whole thing comes together in minutes with no cooking, which makes it a smart move for the day after a roast, or any time you’ve got cooked turkey or chicken on hand.

It’s the kind of no-fuss lunch that beats a sad reheated plate of leftovers.

Kitchen Tips

  • Shred the turkey fairly fine so it holds the sauce and stays put in the sandwich.
  • Add the barbecue sauce a little at a time so the filling is coated but not soggy.
  • Toast the buns for a sturdier sandwich that won’t go soft.
  • It works just as well with leftover roast chicken.

Variations

  • Add sliced pickles, red onion, or a slice of cheddar.
  • Swap the ranch for coleslaw to lean into a pulled-style sandwich.
  • Use a brioche bun or wrap it in a tortilla instead.

Ingredients

1 237
CUP ML TURKEY
cooked and shredded, or chicken *
½ 118
CUP ML CARROTS
shredded
4 60
TABLESPOONS ML BARBECUE SAUCE
4 20
TEASPOONS ML SALAD DRESSING MIX, RANCH
light *
2 2
SMALL SMALL SANDWICH ROLL
prefer whole wheat or whole grain *
2 2
EACH LETTUCE LEAVES
romaine or iceberg *

Directions

Mix together chicken, carrots and barbecue sauce in a bowl until well combined.

Spread ranch dressing evenly on the bun.

Top with the chicken mixture, then lettuce.

Serve and enjoy!

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 102g (3.6 oz)
Amount per Serving
Calories 118 2% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 805mg 34%
Total Carbohydrate 9g 9%
Dietary Fiber 1g 5%
Sugars g
Protein 1g
Vitamin A 111% Vitamin C 4%
Calcium 2% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free
 

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