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Best Red Snapper Veracruz

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Submitted by wendynelson

Best red snapper Veracruz bakes flaky pan-seared snapper under a tangy tomato sauce loaded with green olives, capers, peppers and a whisper of cinnamon. The classic coastal Mexican pescado a la Veracruzana.

YIELD

6 servings

PREP

10 min

COOK

35 min

READY

45 min

Pescado a la Veracruzana is the pride of Mexico’s Gulf coast, and this version does it justice. Flaky snapper fillets are draped in a vibrant tomato sauce that’s at once tangy, briny, and gently sweet.

That sauce is everything. Sweet tomatoes simmer down with onion, garlic, bell peppers, and jalapeno, then get their signature character from briny black olives, sharp capers, and a surprising pinch of cinnamon, a Spanish colonial touch that’s subtle but unmistakable.

The fish gets a quick treatment first: a light dusting of flour and a fast sear in butter, which gives it a golden edge and helps it hold together before it finishes in the oven.

Then the fillets bake briefly under the sauce, just until they flake. Snapper is delicate, so a short bake keeps it moist and tender rather than dry.

Chef Tips

  • Don’t skip the pinch of cinnamon; it’s the subtle, defining note of a true Veracruz sauce.
  • Go easy on added salt, since the olives and capers are already quite salty.
  • Sear the floured fillets just briefly so they hold together, then let the oven finish them gently.
  • Pull the fish the moment it flakes; delicate snapper overcooks fast and turns dry.

Variations

  • Use any firm white fish like halibut, cod, sea bass, or tilapia.
  • Add a splash more jalapeno or a pickled chile for extra heat.
  • Serve over rice or with warm tortillas to soak up the sauce.

Ingredients

1 ¼ 567
POUNDS G RED SNAPPER FILLET
boned
¼ 59
1 1
PINCH PINCH SALT AND BLACK PEPPER *
1 15
TABLESPOON ML BUTTER
or margarine
Sauce
1 15
TABLESPOON ML BUTTER
or margarine
1 1
EACH SWEET RED BELL PEPPER
julienned
1 1
EACH GREEN BELL PEPPER
julienned
1 1
MEDIUM MEDIUM ONION
sliced
2 2
CLOVES GARLIC CLOVES
minced
2 2
EACH JALAPEÑO PEPPER
seeded, chopped *
6 6
EACH ITALIAN PLUM (ROMA) TOMATOES
peeled, chopped, seeded
¼ 59
CUP ML BLACK OLIVES
sliced *
1 15
TABLESPOON ML CAPERS
drained
1 1
EACH BAY LEAF *
½ 118
CUP ML WHITE WINE
dry or water *
½ 2.5
TEASPOON ML SUGAR
granulated
1 1
PINCH PINCH CINNAMON *

Directions

To prepare sauce:

In a large skillet, heat butter. Add onions and garlic. Cook until onions are clear but not brown.

Add all peppers and the tomatoes. Cook about 5 minutes. Add olives, capers, bay leaf and wine. Simmer for 3 minutes. Add sugar and cinnamon. Simmer for 2 minutes.

Remove from heat. Set aside. To prepare fish; On a platter, mix flour, salt and pepper.

To prepare fish:

Lightly coat fillets on both sides. In a large skillet, heat butter over medium high heat. Cook fillets about 3 minutes per side. Place fillets in an ovenproof dish.

Pour sauce over fish. Bake at 325℉ (160℃) for 10 to 15 minutes.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 290g (10.2 oz)
Amount per Serving
Calories 325 24% from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 4g 21%
Trans Fat 0g
Cholesterol 82mg 27%
Sodium 194mg 8%
Total Carbohydrate 7g 7%
Dietary Fiber 4g 17%
Sugars g
Protein 82g
Vitamin A 58% Vitamin C 152%
Calcium 10% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

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