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Cabbage-Sausage-Beef Goulash

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Submitted by spanky

Meaty one-pot goulash with sausage, ground beef, tomatoes, and 10 cups of shredded cabbage simmered in a spicy chili-tomato sauce. Dinner on the table in 30 minutes.

YIELD

4 servings

PREP

10 min

COOK

20 min

READY

30 min

Ten cups of cabbage sounds like a lot until you watch it cook down into a rich, tomatoey stew with browned sausage and ground beef. That mountain of shredded cabbage shrinks into tender, saucy strands that soak up every bit of flavor from the pot.

Chili powder, garlic, red pepper flakes, and a splash of vinegar give the tomato base a spicy, tangy edge. The two-meat combo means double the savory depth, and you can play with the ratio of mild to hot sausage to dial the heat exactly where you want it.

This goulash feeds a hungry crowd on a tight budget and comes together in half an hour flat. Ladle it into deep bowls and let folks go back for seconds.

Pro Tips

  • Mix mild and hot sausage for layered heat instead of a one-note burn
  • Drain the browned meat well before adding the tomatoes so the goulash isn’t greasy
  • The vinegar cuts through the richness; don’t skip it even though it seems like a small amount

Ingredients

1 453.6
POUND G SAUSAGE
1 453.6
POUND G GROUND BEEF
1 1
EACH ONION
chopped
28 809.2
OUNCES ML/G TOMATOES
chopped
6 173.4
OUNCES ML/G TOMATO PASTE
2 30
TABLESPOONS ML VINEGAR
1 15
TABLESPOON ML CHILI POWDER
1 5
TEASPOON ML GARLIC POWDER
¼ 1.3
TEASPOON ML RED PEPPER FLAKE
10 2.4
CUPS L CABBAGE
shredded

Directions

The spiciness of the pork depends upon your taste. Experiment with a mixture of mild and hot.

In a large kettle, brown sausage, beef and onion; drain well.

Add remaining ingredients except cabbage, mix well.

Stir in cabbage and simmer 20 to 25 minutes or until cabbage is tender.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 641g (22.6 oz)
Amount per Serving
Calories 798 56% from fat
 % Daily Value *
Total Fat 50g 77%
Saturated Fat 18g 90%
Trans Fat 0g
Cholesterol 162mg 54%
Sodium 1567mg 65%
Total Carbohydrate 11g 11%
Dietary Fiber 9g 37%
Sugars g
Protein 110g
Vitamin A 54% Vitamin C 162%
Calcium 17% Iron 42%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 

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