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Carrot Cake with Pineapple

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Submitted by penguin

Lighter carrot cake loaf with crushed pineapple, whipped egg whites, and a smooth nonfat cream cheese topping. Warm cinnamon spice in every slice without the heavy guilt.

YIELD

1 cake

PREP

25 min

COOK

1 hrs

READY

1 hrs

This carrot cake bakes up in a loaf pan, which means less fuss and more cake per slice.

Crushed pineapple keeps the crumb moist while whipped egg whites give it lift without whole eggs weighing things down. Two cups of shredded carrots and a good hit of cinnamon bring that classic carrot cake warmth.

The topping is a lighter take on the traditional. Nonfat cream cheese blended with powdered sugar and vanilla until smooth. Spread it on once the loaf cools and you’ve got a snack cake that disappears fast.

Pro Tips

  • Drain the crushed pineapple well and press out extra juice with a fork. Too much liquid will make the batter soupy.
  • Whip the egg whites until frothy before folding them in for a lighter texture
  • Mix wet into dry just until moistened. The batter should look thick and slightly lumpy. Over-mixing makes it dense.
  • Let the loaf cool completely in the pan for 15 minutes before turning out onto a rack

Ingredients

Batter
2 473
CUPS ML SUGAR
granulated
2 10
TEASPOONS ML BAKING SODA
2 10
TEASPOONS ML CINNAMON
¼ 1.3
TEASPOON ML SALT
2 473
CUPS ML CARROTS
shredded
1 237
CUP ML PINEAPPLE
crushed, drained *
2 10
TEASPOONS ML VANILLA EXTRACT
¼ 59
CUP ML VEGETABLE OIL
3 3
LARGE EACH EGG WHITE
whipped *
Topping
8 231.2
OUNCES ML/G CREAM CHEESE (NONFAT)
softened
½ 118
1 5
TEASPOON ML VANILLA EXTRACT

Directions

Preheat oven to 350℉ (180℃).

Prepare a loaf pan with cooking spray and flour, set aside.

To prepare batter, combine granulated sugar, flour, baking soda, cinnamon, salt, and carrots in a mixing bowl.

In another mixing bowl, combine crushed pineapple, 2 teaspoons vanilla extract, oil, and egg whites.

Mix dry ingredients with wet ingredients just until moistened.

Mixture will be thick.

Pour mixture into prepared pan. Bake, for 1 hour.

Meanwhile, to prepare topping, combine cream cheese, powdered sugar, and remaining vanilla extract in a small mixing bowl.

Blend until smooth.

Spread over cooled cake.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 348g (12.3 oz)
Amount per Serving
Calories 998 14% from fat
 % Daily Value *
Total Fat 16g 24%
Saturated Fat 2g 12%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 773mg 32%
Total Carbohydrate 66g 66%
Dietary Fiber 5g 19%
Sugars g
Protein 37g
Vitamin A 226% Vitamin C 7%
Calcium 15% Iron 28%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, Good source of fiber
 

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