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Creamed Broccoli with Parmesan

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Submitted by happyzhangbo

Creamed broccoli with parmesan blanches florets and stems, then mashes them into a nutmeg-spiked cream reduction. A rustic vegetable side that reads like a dressed-up purée.

YIELD

4 servings

PREP

6 min

COOK

11 min

READY

25 min

Creamed broccoli with parmesan is the side dish that rescues broccoli from its steamed-and-sad reputation. Both the florets and the peeled stems get a quick blanch in heavily salted water until bright green and just tender, then they land in a reduced cream sauce that has been infused with smashed garlic and freshly grated nutmeg.

The move that makes this dish is the potato masher. Instead of puréeing everything smooth, you mash right in the pan so the broccoli holds some texture. The result sits somewhere between a sauce and a purée, clinging to roast chicken or a seared steak the way a pure cream sauce could not. A shower of parmesan off the heat and a tiny squeeze of lemon juice wake up the richness so it tastes bright instead of heavy.

Chef Tips

  • Do not skip the stems. Peeled and chopped, they are sweeter and more tender than the florets and add body to the mash.
  • Shock the blanched broccoli under cold water right after draining. This locks in the green color so the final dish looks vibrant, not army-drab.
  • Reduce the cream before the broccoli goes in. Thin cream will not cling to the mash and you will end up with broccoli floating in a puddle.
  • Add the parmesan off the heat. Cheese dropped into simmering cream can clump into stringy knots instead of melting smooth.

Variations

  • Swap half the broccoli for cauliflower for a milder, paler version.
  • Stir in a handful of crumbled crispy bacon or pancetta for a smoky finish.
  • Use pecorino romano instead of parmesan for a sharper, saltier edge.

Ingredients

1 ¼ 567
POUNDS G BROCCOLI FLORETS
about 1 bunch
1 237
2 2
CLOVES CLOVES GARLIC
smashed and peeled
¼ 1.3
TEASPOON ML NUTMEG
grated
3 45
TABLESPOONS ML PARMESAN CHEESE
½ 2.5
TEASPOON ML LEMON JUICE
fresh

Directions

Peel broccoli stems, then coarsely chop stems and florets.

Cook broccoli in boiling salted water (1½ teaspoons salt for 4 quarts water) until just tender, 4 to 6 minutes.

Drain in a colander and run under cold water to stop cooking.

Simmer cream, garlic, nutmeg, ¼ teaspoon salt, and ⅛ teaspoon pepper in a medium saucepan, uncovered, until slightly thickened and reduced to about ⅔ cup, about 5 minutes.

Add broccoli and simmer, mashing with a potato masher, until coarsely mashed and heated through, about 2 minutes.

Remove from heat and stir in parmesan and lemon juice.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 210g (7.4 oz)
Amount per Serving
Calories 267 80% from fat
 % Daily Value *
Total Fat 24g 36%
Saturated Fat 14g 72%
Trans Fat 0g
Cholesterol 85mg 28%
Sodium 119mg 5%
Total Carbohydrate 4g 4%
Dietary Fiber 0g 0%
Sugars g
Protein 14g
Vitamin A 103% Vitamin C 224%
Calcium 16% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Sugar-Free, Low Sodium
 

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