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Easy Cola Beef Pot Roast

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Submitted by Truebug

Easy cola beef pot roast braised in cola and chicken broth with onion, carrot, and peas. Surprising soda-tenderized beef with a glossy, sweet-savory sauce.

YIELD

10 servings

PREP

30 min

COOK

hrs

READY

2 hrs

Easy cola beef pot roast is the Southern cheater’s trick that sounds weird and tastes like magic. A can of cola does double duty as both a tenderizer and a glaze: the acids break down tough connective tissue in the pot roast, while the sugars cook down into a glossy, slightly sweet sauce that coats every slice.

The hard sear is where the flavor foundation gets built. Brown the roast until a deep mahogany crust forms on both sides, then drain off the rendered fat before adding the aromatics. Skipping the sear gives you a gray, pallid roast with no backbone of beefy flavor, no matter how long you simmer.

Adding the cola with the onion and carrot first gives it time to reduce slightly and concentrate before the broth joins the party. Use regular cola, not diet. The sugars are what make the sauce work, and artificial sweeteners will leave a strange aftertaste in the finished dish.

Cover and simmer low for the full 75 minutes or until a fork slides through the meat with almost no resistance. Pot roast that’s pulled from the pot too early will be tough and stringy. Pulled too late, it falls apart under the knife, which honestly isn’t a tragedy.

Toss the peas in during the last five minutes. They only need to warm through, not cook.

Pro Tips

  • Use a chuck roast or blade roast for the best results. Both have enough connective tissue to turn silky with long braising.
  • Pat the meat completely dry before searing. Wet meat steams instead of browning.
  • If the sauce is too thin at the end, remove the meat and reduce the liquid over high heat for 5 to 10 minutes.
  • Serve over mashed potatoes, buttered egg noodles, or crusty bread to soak up the cola sauce.

Variations

  • Swap cola for root beer or Dr Pepper for a spicier, more aromatic sauce.
  • Add a tablespoon of tomato paste and a splash of Worcestershire for deeper savory notes.
  • Toss in a handful of baby potatoes, pearl onions, or mushrooms during the braise for a one-pot meal.

Ingredients

2 907.2
1 15
TABLESPOON ML VEGETABLE OIL
1 1
EACH ONION
diced
1 237
CUP ML CARROTS
thinly sliced
2 473
CUPS ML COLA *
2 473
CUPS ML CHICKEN BROTH
or canned, low-sodium
1 5
TEASPOON ML SALT
1 237
CUP ML GREEN PEAS
frozen, defrosted

Directions

Heat oil in a pot, add the meat and brown well on both sides.

Remove the meat and pour out the fat. Replace the meat and add onion, carrot and Cola.

Place over medium heat and cook 5 minutes. Add stock and salt, cover and cook for 1¼ hours or until meat is tender.

Add the peas and cook another 5 minutes.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 81g (2.9 oz)
Amount per Serving
Calories 72 38% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 565mg 24%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 6%
Sugars g
Protein 6g
Vitamin A 74% Vitamin C 7%
Calcium 2% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Low Carb
 

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