Eggplant/Swiss Cheese Casserole
Submitted by bettec1
A lighter eggplant casserole layered with herby tomato sauce, nutty Swiss cheese and a Parmesan-bread crumb topping. No frying, just baked until bubbling. Vegetarian and diabetic-friendly.
YIELD
6 servingsPREP
10 minCOOK
40 minREADY
1 hrsThink of this as eggplant parmesan that skipped the deep fryer. Slices of eggplant go into the casserole raw and layered, not breaded and fried, so they bake down silky in a quick herby tomato sauce. It’s lighter, less greasy, and a good deal less fussy.
The twist is the cheese. Instead of the usual mozzarella, this one melts nutty, mild Swiss between the layers, with a shower of sharp Parmesan over the top to crisp and brown. A bread-crumb-and-sauce mixture spooned on near the end soaks up just enough to hold everything together.
The sauce itself is simple: onion softened in oil, then tomato paste, water, oregano, and parsley simmered into a thick, savory base.
Slice the eggplant evenly so it cooks through at the same rate, and you’ve got a vegetarian, diabetic-friendly main that bakes in well under an hour.
Kitchen Tips
- Slice the eggplant an even quarter-inch thick so it bakes through uniformly.
- If your eggplant tastes bitter, salt the slices for 20 minutes and pat dry to draw out moisture before layering.
- Layer the eggplant in raw. It cooks soft right in the sauce, no frying needed.
- Let the casserole rest a few minutes after baking so it sets and slices cleanly.
Variations
- Swap the eggplant for zucchini, as the recipe suggests, or use a mix of both.
- Use mozzarella or provolone in place of Swiss for a more classic flavor.
- Add a layer of sautéed mushrooms or spinach for extra vegetables.
Ingredients
Directions
Sauté the onion in the oil in a saucepan until the onion is tender.
Add the tomato paste, water, oregano, parsley and salt.
Simmer over low heat for 10 minutes.
Cut the eggplant (or zucchini) into ¼ inch-thick slices.
Arrange one layer of eggplant slices in the bottom of a lightly-oiled 9×13 inch baking pan.
Pour on about ⅓ cup of the tomato sauce.
Top with the Swiss cheese slices.
Add another layer of eggplant slices and pour on about ½ cup of the tomato sauce.
Combine the rest of the sauce with the bread cubes and spoon over the eggplant.
Sprinkle on the Parmesan Cheese.
Bake in a 325℉ (160℃) oven for about 25 minutes.
Comments




used green chili enchilada sauce for a change- yummy!