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Grilled Bananas

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Submitted by babe

Grilled bananas cooked in their peels until caramelized and soft, split open and topped with powdered sugar, sour cream, and toasted coconut. A two-ingredient grill dessert.

YIELD

6 servings

PREP

10 min

COOK

20 min

READY

30 min

This is the easiest grill dessert you’ll ever make. Bananas go straight on the grates, peel and all, and cook until the skin turns completely black and the fruit inside goes soft, sweet, and caramelized.

The peel acts as a natural wrapper, steaming and roasting the banana at the same time. Starting with green (underripe) bananas is key. They hold their shape on the grill instead of turning to mush, and the heat converts their starch into sugar, giving you a sweeter result than you’d get from ripe bananas.

Split them open right on the plate, dust with powdered sugar, and top with a dollop of sour cream and a handful of toasted coconut. The cool, tangy sour cream against the hot, smoky banana is what makes this work.

Chef Tips

  • Use green, firm bananas. Ripe yellow bananas are already too soft and will collapse on the grill.
  • Turn them only once, halfway through. Moving them too much tears the peel and you lose the steam pocket inside.
  • Toast the coconut in a dry skillet until golden before sprinkling. Raw coconut doesn’t have nearly the same nutty crunch.

Variations

  • Drizzle with honey or chocolate sauce instead of powdered sugar.
  • Top with a scoop of vanilla ice cream for a grilled banana split.
  • Sprinkle with cinnamon and a squeeze of lime juice for a Latin-inspired finish.

Ingredients

12 12
EACH BANANAS
green
1
X POWDERED SUGAR
to taste *

Directions

Grill unpeeled bananas 4 inches from medium coals, turning once, for 20 minutes or until peel is black and bananas soft.

Split and sprinkle with sugar.

Serve banana in peel, slit and topped with sour cream and toasted coconut.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 236g (8.3 oz)
Amount per Serving
Calories 210 3% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 18g 18%
Dietary Fiber 6g 25%
Sugars g
Protein 5g
Vitamin A 3% Vitamin C 34%
Calcium 1% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Sodium-Free, Low Sodium
 

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