Search
by Ingredient

Orange-Jicama Salads

Empty starEmpty starEmpty starEmpty starEmpty star

Submitted by carlysgrandma

Orange and jicama salad with sliced avocado over mixed greens, dressed with a tangy orange-lemon vinaigrette. A bright, crisp, Mexican-inspired side salad for tacos or grilled fish.

YIELD

6 servings

PREP

20 min

COOK

20 min

READY

20 min

A bright Mexican-inspired salad that plays sweet citrus against crunchy jicama and creamy avocado. Three components do the work: sliced oranges for sweet juice and color, julienned jicama for crisp water-chestnut-like crunch, and sliced avocado for richness. All three sit on mixed salad greens and get tied together with an orange vinaigrette.

Jicama is the surprise ingredient for cooks who have not used it before. It is a Mexican root vegetable with crisp, slightly sweet white flesh that holds up to dressing without going limp. Peeled and cut into matchsticks, it tastes like an apple-pear-water-chestnut hybrid and adds the textural contrast that makes this salad more than a fruit plate.

The orange dressing is a quick shake-it-up emulsion: vegetable oil, fresh orange juice and zest, lemon juice for acid, a touch of sugar to balance, dry mustard for body, and salt. Make it just before serving so the citrus reads bright.

Chef Tips

  • Peel jicama with a knife rather than a peeler; the skin and the layer just underneath are tough and fibrous.
  • Slice oranges with the membrane removed (supreme cut) for a cleaner, less stringy salad.
  • Add the avocado at the very last second; sliced ahead, it browns within minutes.
  • Shake the dressing well right before pouring so the oil and juice emulsify; they separate fast.

Variations

Ingredients

3 3
EACH ORANGES
pared and sliced
2 2
EACH AVOCADOS
sliced
1 1
SMALL SMALL JICAMA
halved
1
X MIXED SALAD GREEN
to taste *
Orange dressing
79
CUP ML VEGETABLE OIL
1 5
TEASPOON ML ORANGE ZEST
grated
¼ 59
CUP ML ORANGE JUICE
2 30
TABLESPOONS ML SUGAR
2 30
TABLESPOONS ML LEMON JUICE
½ 2.5
TEASPOON ML DRY MUSTARD
¼ 1.3
TEASPOON ML SALT

Directions

Arrange oranges, avocados and jicama (cut into julienne strips) on salad greens on 6 salad plates.

Serve with Orange Dressing.

Orange Dressing: Shake all ingredients in tightly covered container.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 236g (8.3 oz)
Amount per Serving
Calories 294 68% from fat
 % Daily Value *
Total Fat 22g 34%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 106mg 4%
Total Carbohydrate 9g 9%
Dietary Fiber 9g 38%
Sugars g
Protein 5g
Vitamin A 6% Vitamin C 99%
Calcium 5% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Low Sodium
 

Email this recipe