Pineapple Carob Cashew Brownies
Submitted by loralee
Pineapple carob cashew brownies made with whole wheat pastry flour, applesauce, honey, and no butter, eggs, or refined sugar. A naturally sweetened, caffeine-free vegan brownie.
YIELD
12 browniesPREP
20 minCOOK
READY
These brownies flip the script on traditional baking. No butter, no eggs, no refined sugar, no chocolate. Carob powder stands in for cocoa, applesauce and crushed pineapple replace the fat, and honey provides the sweetness. The result is a dense, fudgy bar with a mild, naturally sweet flavor and none of the caffeine that comes with chocolate.
Carob tastes different from chocolate, and it’s worth setting expectations. It’s sweeter, milder, and has an earthy, almost malty quality. If you’re expecting a chocolate brownie, you’ll be disappointed. If you appreciate carob on its own terms, these deliver.
Whole wheat pastry flour keeps the texture tender despite being a whole grain. Regular whole wheat flour would make these heavy and tough. Pastry flour has less protein, so the brownies stay soft and cake-like rather than dense and bread-like.
Chef Tips
- Don’t substitute regular whole wheat flour for pastry flour. The higher gluten content will give you a dry, crumbly brownie.
- The batter is wetter than a typical brownie batter because fruit purees carry more moisture than butter. The full hour of baking evaporates that excess moisture.
- The brownies are done when they pull away from the sides of the pan. A toothpick won’t come out completely clean because the fruit keeps the center moist.
- Let them cool completely before cutting. Warm carob brownies crumble badly.
Variations
- Add carob chips on top before baking for extra carob richness.
- Swap cashews for walnuts or toasted coconut flakes.
- Use maple syrup or apple juice concentrate in place of honey for a fully vegan version.
Ingredients
Directions
Preheat oven to 350℉ (180℃).
In a large mixing bowl combine flour, carob, baking powder and salt.
Blend honey, applesauce, juices, pineapple and vanilla.
Add dry ingredients to wet mixture and stir in nuts.
Pour batter into an oiled 9” x 13” pan.
Bake 1 hour or until brownies pull away from sides of pan.
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