Search
by Ingredient

Salmon-Pasta Skillet

Empty starEmpty starEmpty starEmpty starEmpty star

Submitted by tuliar

One-skillet salmon pasta with cream cheese, Parmesan, and frozen vegetables cooked in chicken broth. A creamy, complete dinner for two in 45 minutes using canned salmon.

YIELD

2 servings

PREP

10 min

COOK

35 min

READY

45 min

Everything cooks in one skillet: the pasta, the vegetables, and the creamy salmon sauce. No separate pot of boiling water, no colander, no extra dishes. The pasta simmers directly in chicken broth, which infuses it with savory flavor and creates a starchy cooking liquid that becomes the base of the sauce.

After the pasta and frozen mixed vegetables are tender, cubed cream cheese with chives gets stirred in until it melts into the broth. That’s your sauce, right there. Milk, Parmesan, mustard, and basil go in next to build layers of flavor. The mustard adds a sharp tang you can’t quite identify but would miss if it weren’t there.

Canned salmon goes in last, gently folded in so the flakes stay in nice pieces rather than disintegrating into the sauce. It just needs to heat through since it’s already cooked.

Kitchen Tips

  • Use corkscrew or rotini pasta. The spirals trap the creamy sauce in their crevices better than smooth shapes
  • Cut the cream cheese into small cubes before adding. Large blocks take forever to melt and can leave lumps
  • Stir gently once the salmon goes in. Heavy stirring turns it into mush
  • If the sauce gets too thick, add a splash more milk to loosen it

Variations

  • Use fresh cooked salmon fillets broken into large chunks for a more upscale version
  • Swap frozen mixed vegetables for fresh broccoli florets and peas
  • Add a squeeze of lemon juice at the end to brighten the cream sauce

Ingredients

1 ½ 355
CUPS ML CHICKEN BROTH
1 ½ 355
CUPS ML PASTA, ELBOW MACARONI
corkscrew *
10 289
OUNCES ML/G MIXED VEGETABLE
frozen
6 173.4
OUNCES ML/G CREAM CHEESE
with chives, cut into cubes
½ 118
CUP ML MILK
¼ 59
CUP ML PARMESAN CHEESE
grated
1 5
TEASPOON ML PREPARED MUSTARD
½ 2.5
TEASPOON ML BASIL
dried, crushed *
15 ½ 448
OUNCES ML/G SALMON
drained, flaked,, skin and bones, removed

Directions

In a large skillet, bring chicken broth to boiling.

Add pasta and vegetables.

Cover and simmer for 15 to 20 minutes or until pasta is just tender.

Stir in cream cheese until combined.

Stir in milk, Parmesan, mustard, basil, and dash pepper.

Gently stir in salmon.

Cook until heated through.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 615g (21.7 oz)
Amount per Serving
Calories 797 58% from fat
 % Daily Value *
Total Fat 51g 79%
Saturated Fat 25g 124%
Trans Fat 0g
Cholesterol 236mg 79%
Sodium 875mg 36%
Total Carbohydrate 6g 6%
Dietary Fiber 3g 10%
Sugars g
Protein 125g
Vitamin A 76% Vitamin C 4%
Calcium 33% Iron 21%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

Email this recipe