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Spicy Maple Fruit Kabobs

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Submitted by rhnea

Grilled fruit kabobs brushed with maple syrup, brown sugar, cinnamon, bitters, and red pepper flakes. Sweet, smoky, and spicy summer dessert ready in 30 minutes.

YIELD

4 servings

PREP

10 min

COOK

20 min

READY

30 min

Sweet meets heat on the grill. These fruit kabobs skewer kiwi, banana, watermelon, and pineapple, then get brushed with a punchy maple-brown sugar glaze spiked with cocktail bitters and red pepper flakes. Six minutes over the coals turns the fruit jammy and caramelized at the edges while keeping the centers cool and juicy.

The glaze is the trick. Maple syrup caramelizes in the heat, brown sugar deepens it, cinnamon adds warmth, and the bitters plus pepper flakes pull the whole thing back from cloying sweetness. Without that bitter and spicy backbone these would be candy on a stick.

Keep the fruit alternated on the skewer so each bite hits a different flavor. Cut everything to similar sizes so the chunks cook at the same pace, and use sturdy fruit; mushy melon or overripe banana will fall off the stick before you flip them.

Pro Tips

  • Soak wooden skewers for 30 minutes in cold water before threading to keep them from burning over the coals.
  • Choose firm-ripe bananas; soft ones turn to mush on the grill.
  • Brush the glaze on after the first sear so the sugar doesn’t scorch immediately.
  • Drizzle the reserved glaze on the second the kabobs come off the heat for max flavor.

Variations

Ingredients

1 15
TABLESPOON ML BROWN SUGAR
2 30
TABLESPOONS ML MAPLE SYRUP
¼ 1.3
TEASPOON ML CINNAMON
ground
¼ 1.3
TEASPOON ML BITTER
cocktail *
1 1
DASH DASH RED PEPPER FLAKE
ground *
2 2
EACH EACH KIWI FRUIT
peeled, quartered
8 8
EACH BANANAS
slices
8 8
EACH EACH WATERMELON
seeded, cubed *
8 8
EACH EACH PINEAPPLE, FRESH
chunk, fresh
1
X NONSTICK COOKING SPRAY
to taste *

Directions

Combine first 5 ingredients in a small bowl; stir well and set aside.

Thread 2 kiwifriut quarters, 2 banana slices, 2 watermelon cubes, and 2 pineapple chunks alternately onto each of 4 (8 inch) skewers.

Brush kabobs with syrup mixture, reserving any remaining mixture.

Coat grill with vegetable cooking spray; place on grill over medium-hot coals.

Place kabobs on rack, and cook 3 minutes on each side.

Remove from grill; drizzle remaining syrup mixture over kabobs.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 1230g (43.4 oz)
Amount per Serving
Calories 720 3% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 63g 63%
Dietary Fiber 21g 82%
Sugars g
Protein 16g
Vitamin A 14% Vitamin C 663%
Calcium 16% Iron 20%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Very low in sodium, Low Sodium
 

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