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Strawberry-Banana Jell-O Salad

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Submitted by maeann

Strawberry-banana Jell-O salad with banana pudding, whipped topping, fruit cocktail, and walnuts. A fluffy retro picnic salad that’s more dessert than side.

YIELD

1 batch

PREP

20 min

COOK

0 min

READY

4 hrs

Strawberry-banana Jell-O salad is classic mid-century Americana, the kind of pink-and-creamy dish that showed up at every church potluck and family reunion in the 1970s. This version layers fruity Jell-O with dry banana pudding mix, whipped topping, fruit cocktail, and crunchy walnuts for something that tastes like a cross between a fruit salad and a cold banana pudding.

The trick is the sequence: Jell-O goes into the fridge first and sets for 3 to 4 hours on its own, then gets broken into small chunks and folded with the other ingredients. Adding the dry pudding mix directly (no preparation) is intentional, as it thickens the whipped topping and stabilizes the salad so it holds its shape even after sitting out at room temperature for hours.

This is the kind of recipe that splits households right down the middle. Some people swear by its nostalgic charm, others wouldn’t touch it with a spoon. Either way, it’s earned its place in the American potluck pantheon.

Kitchen Tips

  • Use a large, flat container for the Jell-O so it sets faster and breaks easily into chunks.
  • Fold ingredients together gently to keep the Jell-O chunks intact. Stirring hard turns everything into pink slush.
  • Drain the fruit cocktail thoroughly before adding. Extra liquid makes the salad weepy.
  • Chill at least 2 hours after mixing so the pudding fully thickens and the flavors meld.

Variations

  • Swap walnuts for pecans, slivered almonds, or omit nuts entirely for a smoother texture.
  • Use fresh sliced strawberries and bananas instead of fruit cocktail for a less syrupy version.
  • Layer into a trifle dish with angel food cake chunks for a showstopper dessert presentation.

Ingredients

6 173.4
OUNCES ML/G JELLO
strawberry-banana flavoured
1 1
PACKAGE PACKAGE INSTANT PUDDING MIX, BANANNA *
12 346.8
1 237
CUP ML WALNUTS
chopped
1 237

Directions

Prepare the Jell-O as directed on the package.

Refrigerate for 3 or 4 hours.

Then add all other ingredients (pudding is dry). Stir, leaving small chunks of Jell-O.

Put back in the refrigerator unti ltime to serve.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 136g (4.8 oz)
Amount per Serving
Calories 304 65% from fat
 % Daily Value *
Total Fat 22g 34%
Saturated Fat 4g 21%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 41mg 2%
Total Carbohydrate 8g 8%
Dietary Fiber 3g 12%
Sugars g
Protein 18g
Vitamin A 4% Vitamin C 3%
Calcium 4% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Sodium
 

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