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Summer Grape Parfait

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Submitted by raiderdaisy

Summer grape parfait: a two-ingredient five-minute dessert with seedless grapes and lemon yogurt layered in tall glasses for a refreshing fat-free finish.

YIELD

2 servings

PREP

5 min

COOK

20 min

READY

5 min

Summer grape parfait is the kind of two-ingredient, five-minute dessert that earns a permanent spot in your hot-weather rotation. Cold seedless grapes folded into lemon yogurt is all this is, but the contrast between the snap of cold grape skin and creamy citrus yogurt is genuinely satisfying after a heavy summer dinner.

The parfait presentation does the work. Spoon into tall narrow glasses for height and chill until serving so the yogurt firms up slightly and clings to the grapes instead of sliding off them. If you’re feeling fancier, layer the ingredients: grapes, yogurt, grapes, yogurt, finishing with a few whole grapes on top.

Lemon yogurt is the right call for a reason. Vanilla yogurt fades into the grape sweetness; lemon stays bright and reads as its own flavor against the fruit. Use a good Greek-style fat-free version for thicker body, or full-fat for a richer dessert.

Variations

  • Mix red and green seedless grapes for a two-tone visual pop.
  • Drizzle a teaspoon of honey on top and scatter chopped pistachios for crunch and shine.
  • Halve the grapes and toss with a pinch of mint chiffonade before layering for a fresher finish.
  • Swap lemon yogurt for Greek yogurt plus a squeeze of lemon and a teaspoon of honey for a less sweet take.

Ingredients

1 237
8 231.2
OUNCES ML/G YOGURT, FLAVORED
lemon, fat free *

Directions

Fold ingredients together, put in parfait glasses and refrigerate until needed (or refrigerate ingredients, combine and serve while still cold)

If you want to be even more elegant, feel free to layer the ingredients.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 76g (2.7 oz)
Amount per Serving
Calories 52 2% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 5g 5%
Dietary Fiber 1g 3%
Sugars g
Protein 1g
Vitamin A 1% Vitamin C 14%
Calcium 1% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Sodium-Free, Low Sodium
 

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