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What Are Fiddleheads and How Can I Use Them?

Fiddleheads is easier to cook with than it looks. Here's how to choose, use, and store them, what to substitute, and 9 recipes to get you started.

In Chinese:
fiddleheads
British (UK) term:
Fiddleheads
en français:
crosses de fougère
en español:
fiddleheads

Recipes using fiddleheads

There are 9 recipes that contain this ingredient.

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Spring Roll-Ups

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Chicken breasts rolled around tender fiddlehead ferns, breaded and browned, then baked in a glossy sherry-mushroom sauce with bacon and tomatoes. A unique Canadian-inspired spring dinner that celebrates foraged greens.

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Fricasse of Veal with Fiddleheads

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Veal fricassee with fiddleheads gently simmers cubed veal in white wine and cream with onions and fresh chervil, finished with tender spring fiddlehead ferns. Elegant French country dinner.

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Veal with Fiddlehead & Shiitake Sauce

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Pan-seared veal cutlets with a woodsy sauce of shiitake mushrooms, spring fiddleheads, crispy pancetta, and sherry. A restaurant-style spring main that comes together in under 30 minutes.

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Yankee Fiddlehead Pie(Or Quiche)

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Springtime New England quiche filled with tender fiddlehead ferns, leeks, and sharp cheddar, crowned with whole fiddleheads. A seasonal pie that celebrates the fleeting wild harvest.

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Yankee Fiddlehead Pie(Or Quiche)

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Springtime New England quiche filled with tender fiddlehead ferns, leeks, and sharp cheddar, crowned with whole fiddleheads. A seasonal pie that celebrates the fleeting wild harvest.

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Fiddleheads

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Simple buttered fiddleheads with lemon juice, salt, and pepper. A quick springtime side dish that highlights the grassy, asparagus-like flavor of fern shoots.

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Fiddlehead Muffins

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Savory fiddlehead muffins blend cornmeal and flour with cooked spring fiddleheads for a rustic side that tastes like a cross between cornbread and a wild-foraged forest walk.

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Favorite Fiddlehead Quiche

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Fiddlehead quiche with foraged fern shoots, mushrooms, sharp cheddar, scallions, and crisp bacon in a flaky crust. A celebration of spring forest flavors.

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Fiddlehead Pizza

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A spring forager's pizza with a crust of pureed fiddleheads, egg, and cheese instead of dough, topped with tomato sauce, bacon, more cheese, and whole fiddlehead ferns. Unusual, seasonal, and grain-light.

All 9 recipes

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