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What Is Wheat grain and How Can I Use It?

Here's everything worth knowing about wheat grain and how to pick it, what it is, how to store it, and what to use instead, plus 5 recipes to cook tonight.

In Chinese:
小麦籽粒
British (UK) term:
Wheat grain
en français:
grain de blé
en español:
grano de trigo

Recipes using wheat grain

There are 5 recipes that contain this ingredient.

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Overnight Whole Grain Cereal

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Overnight whole grain cereal uses a boil-and-rest method to soften wheat berries with raisins. No stovetop simmering, no slow cooker, just a thermos or covered pot and wake up to breakfast.

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Kutia (Flummery)

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Kutia is a traditional Ukrainian Christmas Eve dish of whole wheat berries, ground poppy seeds, honey, walnuts, and raisins. A sweet, porridge-like ritual food.

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Classic Wheat & Meat Chili

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New Mexico style chili built on coarse-ground beef and cracked wheat in place of beans, blended with mild and hot ground chile, green chiles, and chile caribe for a slow-simmered Southwestern bowl.

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Venison with Frumenty(British)

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Traditional British boiled venison served with frumenty, a medieval wheat porridge cooked in milk with dried fruit, honey, and cinnamon. A hearty piece of culinary history.

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Kutia (Christmas Pudding)

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Kutia, a traditional Polish Christmas pudding made with wheat berries, ground poppy seeds, honey, walnuts, almonds, figs, dates, and rum-soaked currants. A treasured holiday dessert.

All 5 recipes

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