The Healthy Recipe
Health and nutrition news that's easy to digest
Sunday, June 7, 2026
Healthy Eating in Schools Programme
September 30, 2013
The Health Promotion Board of Singapore establishes new guidelines to improve school lunches for Singaporean children.
Smoke-Free Singapore
September 27, 2013
The Health Promotion Board of Singapore partners with the World Health Organization to create a smoke-free Singapore.
Reducing Food Allergy Rates in Australia
September 25, 2013
Large study is in place to determine causes and solutions for food allergies and related medical health problems. Australian researchers working t...
How Nutritious Are Your Favorite "Healthy" Snacks?
September 19, 2013
Find out what is really in the snacks you and your family enjoy.
The Mid-Autumn Festival
September 19, 2013
Celebrated throughout Southeast Asia and in Asian communities around the world, the Mid-Autumn Festival is held on the 15th day of the 8th month of...
No Nutrients Left Behind
September 17, 2013
Preparing fresh produce in advance not only saves you valuable time - it also gives you valuable nutrients.
Is Your Body Hiding a Dangerous Secret?
September 16, 2013
Learn about your risk for osteoporosis and what you can do about it.
DASH Diet Cooking Tips
September 11, 2013
Buying the right heart healthy foods is just the first step in sticking to the DASH (Dietary Approaches to Stop Hypertension) diet. Follow these ti...
DASH Diet Shopping Tips
September 10, 2013
Sticking to the DASH diet to treat or prevent high blood pressure is easier than you might think. Follow these guidelines when shopping for food to...
Stop the Stress!
September 10, 2013
Follow these easy methods to put an end to the effects of the stress you face each day.