The Healthy Recipe
Health and nutrition news that's easy to digest
Sunday, June 7, 2026
Is it the Chicken or the Soup?
October 31, 2010
Recent study of home-made chicken soup investigates this winter cold home remedy. Enjoying a steaming bowl of chicken soup can make a medical...
Taking Vitamins? They’re No Substitute for a Healthy Diet
October 31, 2010
According to ABC News, 44 percent of Americans report that they take supplements daily, but many of them are unaware of what nutritional benefits t...
Grab-and-Go Breakfasts Straight From Your Kitchen: Save money and your waistline
October 30, 2010
Fortunately, you do not have to go through the drive-thru or reach for prepackaged, expensive convenience foods at the grocery store to have a quic...
Soy and Breast Cancer: Food that Heals
October 30, 2010
A study recently published in the Canadian Medical Association Journal found that eating soy products could decrease the recurrence of breast cancer.
Junk Food and Kids; Fighting Childhood Obesity at Home
October 30, 2010
Childhood obesity is on First Lady Michelle Obama’s mind leading her to be an advocate for the Let’s Move campaign, which encourages ...
Stretching Your Food Dollar: 7 Quick Tips to Savings
October 28, 2010
Already struggling with tight budgets, making every food dollar go as far as possible will become even more vital to American shoppers as grocery p...
Use of Food Pantries on the Rise, Making the Most of Your Food Budget
October 27, 2010
As Americans struggle with unemployment and underemployment, they are turning to food pantries to save money and keep their families fed. In the co...
Treats without the Trick, Homemade Halloween Treats
October 27, 2010
Halloween is the one day of the year that should be full of sweet treats! According to the National Association of Counties, the average person eat...
Dia de los Muertos: Mexican Day of the Dead
October 27, 2010
Dia de los Muertos, the Day of the Dead, is a Mexican holiday celebrated November 1 and 2. It is a blend of Aztec and Catholic traditions. Even tho...
Apple Cider is not just for drinking
October 27, 2010
As temperatures become cooler and snuggly sweaters turn into a wardrobe staple, it is definitely time for a visit to your favorite local apple orch...