The Healthy Recipe
Health and nutrition news that's easy to digest
Sunday, June 7, 2026
Top After Holiday Stress Relieving Foods
November 29, 2010
Now that the frantic pace of the holiday season has officially begun, there is no way to avoid the stress that this time of year brings. Many of us...
Meatless Monday: Public Schools Going Vegetarian
November 29, 2010
In spite of opposition from the meat industry, the number of public school districts offering meatless entrees continues to rise.
Turkey Leftovers: Keep Stretching Your Dollars After the Thanksgiving Feast
November 28, 2010
The Thanksgiving feast has been enjoyed and now it is time to figure out what to do with what remains of this delicious meal. There are more ways t...
USDA Plots to Feed Us More Saturated Fat
November 27, 2010
As Americans closely scrutinize how every hard-earned dollar is spent, why are their tax dollars going to fund USDA programs that both encourage he...
Operation Rescue School Lunch
November 24, 2010
Unhealthy food calories are equal to calories from nutritious foods. This leads to cheap meals that are high in fat, salt, and sugar.
Canadians are Bending Over to Get Milked
November 23, 2010
Several studies have suggested the 40 year old quota system run by the Canadian Dairy Commission gouges consumers and results in millions of liters...
Less Take Out and More Brown-Bagging Recent Poll Shows
November 23, 2010
Recent poll shows Americans are buying less take-out coffe and are brown bagging their lunch more often to save money.
2010 Thanksgiving: Tips to Stay Thin
November 23, 2010
Thanksgiving is here in a couple of days. That means most of us are going to have a festive feast soon that for many impacts their waistline. Follo...
Meatless Monday: It's not just for Mondays
November 22, 2010
There’s no need to go extremist vegan or even vegetarian. Just by developing the habit of eating more vegetables and less meat the lo...
Wolfgang Puck Opening New Restaurant Across the Pond
November 18, 2010
Californian chef Wolfgang Puck bucks the current trend of British chefs invading the US and is crossing the pond to open a new restaurant in Lond...