Apple Spice High Rise Muffins (Low Fat)

Name: Apple Spice High Rise Muffins (Low Fat)
Yield: 12
Cuisine: Fusion
Ingredients: flour; baking powder; baking soda; cinnamon; nutmeg; allspice; salt; brown sugar; egg whites; yogurt, plain; vegetable oil; apples

Submitted by Wayniac

The perfect recipe to make your breakfast more entertaining and scrumptious!

YIELD

12 servings

PREP

15 min

COOK

15 min

READY

30 min

Ingredients

CUPS ALL-PURPOSE FLOUR

TEASPOONS BAKING POWDER

TEASPOON BAKING SODA

TEASPOON CINNAMON

TEASPOON NUTMEG

TEASPOON ALLSPICE

TEASPOON SALT

1 ½

CUP BROWN SUGAR *

LARGE EGG WHITE *

CUP YOGURT, PLAIN
plain

⅓

CUP VEGETABLE OIL
OR 1/3 cup applesauce

APPLES
peeled, finely chopped

Directions

Preheat oven to 400℉ (200℃). Grease 12 muffin cups. Using a fork stir flour with baking powder, baking soda, spices, salt and sugar in large mixing bowl. In another bowl whisk eggs with yogurt and oil. Stir in apples and nuts. Spoon batter into muffin cups. Cups will be very full with batter heaped in middle. Bake 15 to 17 minutes. Leave in pan 5 minutes and then turn out.

Each: 2 g fat; 311 calories

* not incl. in nutrient facts

Comments

anonymous

HOw much sugar?!?

Jennifer

I just checked the recipe, 1 1/2 cups of brown sugar is in the recipe, so maybe you didn't pay attention. HEHE

Nutrition Facts

91g

Amount per Serving

Calories 195 33% of calories from fat

% Daily Value *

Total Fat 7g 11%

Saturated Fat 1g 6%

Trans Fat 0g

Cholesterol 3mg 1%

Sodium 154mg 6%

Total Carbohydrate 10g 10%

Dietary Fiber 1g 5%

Sugars g

Protein 8g

Vitamin A 1% • Vitamin C 2%

Calcium 5% • Iron 9%

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