Asparagus & Bulgur
Submitted by doony
Nutty bulgur wheat tossed with fresh asparagus, lemon zest, and herbs for a light Mediterranean-inspired side dish. Quick-cooking whole grain that delivers satisfying texture and bright spring flavors.
YIELD
4 servingsPREP
10 minCOOK
10 minREADY
20 minBulgur wheat makes a fantastic canvas for fresh spring asparagus in this simple yet satisfying side dish.
The bulgur cooks quickly while maintaining a pleasant chewy texture. Tender asparagus pieces add color and freshness, while lemon zest brightens every bite.
This grain salad works beautifully alongside grilled fish or chicken. It also travels well for potlucks and picnics, actually improving in flavor as it sits.
Kitchen Tips
- Use medium-grind bulgur for the best texture in this dish
- Pour boiling water over bulgur and let it absorb off heat (no cooking required)
- Cut asparagus into 1-inch pieces for even distribution
- Add asparagus while bulgur is still warm to slightly soften it
- Taste and adjust lemon, salt, and herbs just before serving
Ingredients
Directions
Steam asparagus for about 10 minutes.
Combine all ingredients and mix well.
Serve at room temperature.
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