Search
by Ingredient

Baked Red Snapper Italian Style

StarStarStarHalf starEmpty star

Submitted by POOHBEAR34

Whole red snapper stuffed with herbed breadcrumbs, Italian cheese, and fresh mint, then baked under a blanket of tomatoes and lemon slices. A rustic Italian seafood main course ready in about an hour.

YIELD

3 servings

PREP

20 min

COOK

1 hrs

READY

1 hrs

If you want to impress at the dinner table without spending all day in the kitchen, a whole stuffed red snapper does the talking for you.

This Italian-style preparation packs the cavity with seasoned breadcrumbs, grated Italian cheese, and fragrant mint leaves, then lays the fish in a pan of crushed tomatoes with thin lemon slices on top.

As it bakes, the tomatoes break down into a light sauce, the cheese melts into the crumb stuffing, and the mint adds an unexpected brightness that lifts the whole dish.

Chef Tips

  • Score the top of the fish with shallow slits so the heat penetrates evenly and the cheese and onion tucked inside each slit infuse the flesh.
  • Baste the fish regularly while it bakes to keep it moist and build up a glossy, flavorful glaze from the tomato juices.
  • Cover the pan for the last 15 minutes to trap steam and ensure the fish cooks through without drying out on top.
  • Bass works just as well if red snapper is hard to find at your market.

Ingredients

3 1.4
POUNDS KG RED SNAPPER, WHOLE FISH
or bass
1 1
CLOVE CLOVE GARLIC
chopped fine
1
X SALT AND BLACK PEPPER
to taste *
1
X ITALIAN CHEESE
to taste *
1 1
CAN CAN TOMATOES *
1 ½ 355
CUPS ML BREAD CRUMBS
¼ 59
CUP ML CHEESE
grated
1
X MINT LEAVES
to taste *
1 15
TABLESPOON ML VEGETABLE OIL
1
X ONION SLICE
to taste *
3 3
SLICES SLICES LEMONS *

Directions

Mix bread crumbs, grated cheese and 3 finely chopped mint leaves (optional); stuff fish, close and fasten with toothpick(s).

Grease baking pan with tablespoon of oil and place fish it it, slit fish on upturned side and in each slit, place 1 small pc. cheese, 1 small slice on onion and 1 mint leaf.

Pour tomatoes over fish and arrange 3 thin slices of lemon on top.

Bake at 350℉ (180℃). for 1 hr. basting regularly.

Cover during last 15 minutes of cooking.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 522g (18.4 oz)
Amount per Serving
Calories 742 20% from fat
 % Daily Value *
Total Fat 16g 25%
Saturated Fat 4g 22%
Trans Fat 0g
Cholesterol 178mg 59%
Sodium 746mg 31%
Total Carbohydrate 13g 13%
Dietary Fiber 3g 11%
Sugars g
Protein 206g
Vitamin A 14% Vitamin C 13%
Calcium 32% Iron 22%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 
More health news

Email this recipe