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Banana Blueberry Muffins

Banana Blueberry Muffins

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Submitted by hampshire

Banana blueberry muffins sweetened with brown sugar and lifted with lemon zest. Overripe banana puree keeps them moist, and frozen blueberries fold in cleanly.

YIELD

12 servings

PREP

15 min

COOK

25 min

READY

45 min

These muffins solve two breakfast problems at once: the overripe bananas blackening on the counter, and the bag of frozen blueberries in the back of the freezer. A cup of pureed banana and a cup of frozen blueberries join forces here, and the result is one of the better quick muffins you’ll bake.

The lemon zest is the move that distinguishes these from generic banana-blueberry muffins. A half teaspoon of grated lemon peel mixed with the dry ingredients brightens both fruits and prevents the muffins from tasting one-note sweet. It’s a small addition with outsized impact.

Brown sugar instead of granulated is the second smart choice. The molasses notes in the brown sugar amplify the banana and adds depth that white sugar can’t. Six tablespoons is the right amount for a not-too-sweet breakfast muffin.

Fold the blueberries gently and at the very end. Stir too much and they break open, bleeding purple streaks through the batter. Folding keeps the muffins looking clean.

Pro Tips

  • Use bananas with mostly black skin. Underripe bananas taste starchy and lack the sweetness this recipe relies on.
  • Don’t thaw frozen blueberries before folding in. Thawed berries break and dye the batter.
  • Coating the paper liners with vegetable spray is the recipe’s smart trick. Banana muffins stick to bare paper.
  • Don’t overmix the batter after the flour goes in. Lumps are fine. Smooth batter means tough muffins.

Variations

  • Add a half teaspoon of cinnamon for warm spice notes that pair with banana.
  • Top each muffin with a sprinkle of turbinado sugar before baking for a crisp crackle on top.
  • Swap blueberries for fresh or frozen raspberries for a more tart fruit profile.

Ingredients

1 237
CUP ML BANANAS
over-ripe, pureed *
½ 2.5
TEASPOON ML BAKING SODA
½ 2.5
TEASPOON ML SALT
6 90
TABLESPOONS ML UNSALTED BUTTER
½ 2.5
TEASPOON ML LEMON ZEST
grated
6 90
TABLESPOONS ML BROWN SUGAR
1 237
CUP ML BLUEBERRIES
frozen, rinsed, drained
1 1
LARGE EACH EGG
1 ½ 355
½ 2.5
TEASPOON ML BAKING POWDER

Directions

Preheat the oven to 375℉ (190℃).

Cream the butter and brown sugar until light and fluffy.

Mix in the banana and egg.

Combine the flour, baking powder, baking soda, salt and lemon peel.

Blend into the banana mixture by hand until just moistened.

Do not over blend.

Gently fold in the blueberries. Line large muffin cups with paper liners.

Coat the liners lightly with vegetable spray.

Fill each cup a little more than half full.

Bake for about 20 to 25 minutes.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 46g (1.6 oz)
Amount per Serving
Calories 435 39% from fat
 % Daily Value *
Total Fat 19g 29%
Saturated Fat 11g 56%
Trans Fat 0g
Cholesterol 92mg 31%
Sodium 509mg 21%
Total Carbohydrate 20g 20%
Dietary Fiber 2g 9%
Sugars g
Protein 13g
Vitamin A 12% Vitamin C 7%
Calcium 5% Iron 16%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 
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