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Basic Sugarless Vegetarian Mincemeat

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Submitted by crittal417

Sugar-free vegetarian mincemeat with ground apples, whole citrus, raisins, currants, and warm holiday spices. No refined sugar, no meat. Makes enough for two pies and cans or freezes beautifully.

YIELD

12 servings

PREP

20 min

COOK

20 min

READY

40 min

Mincemeat without the meat and without the sugar. Sounds impossible, but the fruit does all the heavy lifting here.

Apples get coarsely ground (skins and all), then whole lemon and orange, peel included, go through the grinder to add a punchy citrus brightness that cuts through all those warm spices.

Ground and whole raisins plus currants bring natural sweetness, while cinnamon, nutmeg, cloves, and allspice fill the kitchen with that unmistakable holiday aroma.

A splash of rum flavoring at the end ties it all together.

The key is patience. This mixture needs at least a full week in the fridge before using, which lets the flavors marry and deepen into something far more complex than the sum of its parts.

Variations

  • Add optional date sugar for a touch more sweetness without refined sugar. It blends right in without changing the texture.
  • Swap the flour for arrowroot if you need to keep it gluten-free.

Chef Tips

  • Use an old-fashioned meat grinder or the coarse blade on a food processor. Too fine and the texture turns to baby food. You want chunky, rustic pieces.
  • Refrigerate for a full week before using or canning. Rushing this step means flat, undeveloped flavor.
  • One quart makes two 8-inch pies. Can in pint jars with a boiling water bath or freeze in clean containers with half an inch of headspace.
  • If any canning jars fail to seal, freeze them instead. Don’t risk improperly sealed preserves.

Ingredients

3 710
CUPS ML APPLES
pulp, some skins *
½ 0.5
LARGE LARGE LEMONS
with peel, ground *
1 1
MEDIUM MEDIUM ORANGE
with peel, ground *
1 237
CUP ML RAISINS, SEEDLESS
ground
1 237
CUP ML RAISINS, SEEDLESS
whole
1 237
CUP ML CURRANT
(or more raisins)
2 10
TEASPOONS ML CINNAMON
¾ 3.8
TEASPOON ML NUTMEG
¾ 3.8
TEASPOON ML CLOVES
¾ 3.8
TEASPOON ML ALLSPICE
(optional)
½ 2.5
TEASPOON ML SALT
(optional)
2 30
TABLESPOONS ML ALL-PURPOSE FLOUR
(or 1 tb arrowroot flour)
¼ 59
CUP ML DATE SUGAR
(optional) *
1 ½ 7.5
TEASPOONS ML RUM EXTRACT
(optional) *

Directions

Quarter and core apples, but do not peel.

Grind in old-fashioned meat grinder (food processor makes them too fine), using medium-coarse blade.

Remove seeds from lemon and orange, grind and add to apples.

Grind 1 cup raisins.

Mix all ingredients except rum flavoring in large bowl, stirring in spices and flour, then date sugar if desired.

Add flavoring and mix again.

Place in covered bowl or other container with tight lid; refrigerate at least one week before using or canning.

(½ inch head space, boiling water bath 20 min for pints after water returns to boil, longer for altitudes over 1000 ft.)

If any jars fail to seal, freeze for later use.

To freeze after refrigerating for the recommended week, place in clean freezer containers or jars, leaving ½ inch at top.

Cover with clean lids and place in sharp-freeze section of freezer until frozen.

Thaw overnight in the refrigerator before using.

Makes 1 quart, enough for 2 8-inch pies.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 36g (1.3 oz)
Amount per Serving
Calories 84 3% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 102mg 4%
Total Carbohydrate 7g 7%
Dietary Fiber 1g 5%
Sugars g
Protein 2g
Vitamin A 0% Vitamin C 29%
Calcium 2% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Sodium
 
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