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BBQ Chicken Burgers with Slaw

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Submitted by happyzhangbo

BBQ chicken burgers with tangy tomato, Worcestershire, and hot sauce blended right into the patty, topped with a sweet honey-lemon cabbage slaw on cornmeal kaiser rolls. Weeknight-ready in about 30 minutes.

YIELD

4 servings

PREP

15 min

COOK

16 min

READY

31 min

The trick for juicy chicken burgers: build the BBQ flavor right into the meat, not on top. Sautéed red onion, garlic, and tomato paste softened in butter gets mixed into ground chicken along with Worcestershire sauce and hot sauce, forming patties that stay moist through the sear because all that flavor and moisture is locked inside.

The slaw on top is the second half of the equation. Shredded cabbage tossed with honey, fresh lemon juice, olive oil, and sweet dill relish brings the bright, tangy crunch that plays against the spice in the patty. Sliced raw red onion goes in for bite. Salt and pepper at the end, once the sugars and acid have had a minute to distribute.

Cornmeal-dusted kaiser rolls hold everything together. Six minutes a side in a nonstick skillet over medium-high gets the patties cooked through without drying out the lean chicken. Serve right away while the slaw still has crunch and the patties are hot off the pan.

Pro Tips

  • Sweat the onion, garlic, and tomato paste mixture for a full five minutes. Raw tomato paste tastes tinny; cooked, it turns sweet and deep.
  • Cool the tomato mixture before adding it to the ground chicken. Hot paste starts cooking the meat and makes the patties tough.
  • Form the patties slightly larger than the bun. They shrink as they cook and should end up matching the roll.
  • Dress the slaw right before serving. Early dressing pulls water from the cabbage and turns it limp.

Variations

  • Lay a slice of smoked cheddar or pepper jack on top in the last minute of cooking for a melted layer.
  • Use a tablespoon of bottled BBQ sauce in place of tomato paste for a shortcut version.
  • Swap in red cabbage for more color and a slightly peppery edge to the slaw.

Ingredients

1 15
TABLESPOON ML BUTTER
cut into pieces
1 1
SMALL SMALL RED ONION
1/2 finely chopped, 1/2 thinly sliced
2 2
CLOVES CLOVES GARLIC
finely chopped
2 30
TABLESPOONS ML TOMATO PASTE
1 5
TEASPOON ML SUGAR
1 15
TABLESPOON ML WORCESTERSHIRE SAUCE
1 15
TABLESPOON ML SAUCE
hot *
1 ¼ 567
POUNDS G CHICKEN
ground
1 15
TABLESPOON ML SEASONING
grill , undefined *
3 45
TABLESPOONS ML EXTRA-VIRGIN OLIVE OIL
divided
2 30
TABLESPOONS ML HONEY
1 1
EACH LEMON
juiced
3 45
TABLESPOONS ML DILL RELISH
sweet
2 473
CUPS ML CABBAGE
shredded mix
1
X SALT AND BLACK PEPPER
to taste *
4 4
EACH EACH CORNMEAL
Keiser rolls, split *

Directions

In a small skillet over medium heat, melt butter.

Add chopped onions, garlic and tomato paste and sweat them for 5 minutes to soften and sweeten.

Sprinkle in sugar and remove from heat.

Cool in a bowl, 5 minutes. Add tomato paste mixture, Worcestershire, hot sauce to bowl and combine.

Add chicken to the bowl then grill seasoning and combine the burgers well to evenly distribute the flavors and form 4 patties. Wash up.

Heat 1 tablespoon extra-virgin olive oil, a turn of the pan, in a nonstick skillet over medium-high heat. Cook patties 6 minutes on each side.

Combine the honey, lemon juice, and remaining extra-virgin olive oil in a bowl.

Add relish, cabbage mix and sliced onions and season with salt and pepper.

Toss the slaw to coat and reserve.

Serve burgers on bun bottoms topped with slaw and bun tops.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 320g (11.3 oz)
Amount per Serving
Calories 921 27% from fat
 % Daily Value *
Total Fat 28g 43%
Saturated Fat 7g 33%
Trans Fat 0g
Cholesterol 134mg 45%
Sodium 310mg 13%
Total Carbohydrate 40g 40%
Dietary Fiber 11g 44%
Sugars g
Protein 106g
Vitamin A 13% Vitamin C 43%
Calcium 8% Iron 39%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 
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