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Bob's Roasted Cornish Hens

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Submitted by bobay

Roasted Cornish hens stuffed with lemon, garlic, and rosemary, basted with honey-lemon glaze and finished with a white wine pan sauce. Elegant individual portions for special occasions.

YIELD

6 servings

PREP

20 min

COOK

1 hrs

READY

hrs

An elegant individual-portion dinner where each Cornish hen gets stuffed with half a lemon, fresh garlic, and rosemary, then roasted until the skin turns deep golden and lacquered with honey-lemon glaze. The cavity ingredients infuse the meat from the inside as they steam, while the basting builds layered caramelized flavor on the outside.

The honey is the move that takes these from simple roasted birds to celebration-worthy. As it bastes onto the hot skin, the honey caramelizes into a sticky, glossy coating that bridges the lemon’s acidity and the rosemary’s pine notes.

The pan sauce at the end transforms the dish. Deglazing the roasting pan with white wine and chicken stock pulls up every golden fond from the bottom, creating a quick jus that’s pure concentrated flavor in a few tablespoons.

Resting for a full 10 minutes before carving is essential. The juices need time to redistribute, otherwise they pour out onto the cutting board instead of staying in the bird.

Pro Tips

  • Pat the hens completely dry inside and out before stuffing. Wet skin steams instead of crisping and you’ll lose the golden lacquer.

  • Truss the legs with butcher’s twine. It keeps the cavity stuffing in and helps the bird roast evenly.

  • Baste every 10 minutes during the second half of the roast. The frequency builds layers of caramelized glaze on the skin.

  • Use an instant-read thermometer in the thickest part of the thigh. 165°F (74°C) is the safe-and-juicy mark.

Variations

  • Substitute orange for lemon and add a star anise pod to the cavity for an Asian-inspired version.

  • Use fresh thyme or sage in place of rosemary for a different herb profile.

  • Add a splash of brandy or bourbon to the deglazing wine for a richer, deeper pan sauce.

Ingredients

2 2
EACH CORNISH GAME HEN
rinsed *
1 1
EACH LEMON
4 4
CLOVES CLOVES GARLIC
peeled
1 1
BRANCH BRANCH ROSEMARY LEAF *
1 15
TABLESPOON ML HONEY
1 15
TABLESPOON ML OLIVE OIL
¼ 59
CUP ML WHITE WINE *
½ 118
CUP ML CHICKEN BROTH

Directions

Preheat oven to 400℉ (200℃). Pat the hens dry with a cloth. Slice lemon in half and squeeze juice into a medium bowl. Stuff hen cavities with half lemon, 2 cloves garlic and ½ branch of fresh rosemary.

Add honey, oil and salt and pepper to lemon juice and blend together. Baste the hens with the lemon honey sauce.

Place in a small roasting pan and roast for 20 minutes. Reduce heat and continue roasting for 20 to 30 minutes basting the hens occasionally. Roast the hens until the juices run clear from the thigh.

Transfer hens to cutting board and let sit for 10 minutes. Place roasting pan on stove burner and stir in white wine.

Bring to a simmer and scrape brown bits from bottom of pan. Stir in chicken stock and simmer. Serve hens hot with sauce.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 39g (1.4 oz)
Amount per Serving
Calories 46 44% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 30mg 1%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 1%
Sugars g
Protein 2g
Vitamin A 0% Vitamin C 9%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium
 

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