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Brussel Sprout Souffle with Corned Beef

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Submitted by chomper

Brussels sprout casserole with corned beef, egg noodles, and Velveeta in a milk sauce. A hearty, old-school baked dish that uses up leftover corned beef.

YIELD

4 servings

PREP

20 min

COOK

40 min

READY

60 min

More casserole than classic souffle, this comfort dish layers brussels sprouts, chunked corned beef, and egg noodles under a creamy milk sauce topped with chunks of Velveeta that melt into a gooey blanket during baking.

The corned beef gets fried with sliced onions before joining the casserole, which crisps the edges and adds a caramelized, salty dimension that plain boiled corned beef doesn’t have. Canned corned beef works here and breaks apart into satisfying shreds when fried in a hot skillet.

Brussels sprouts only need 5 minutes in salted water. They should still be bright green and slightly firm at this stage since they’ll continue cooking in the oven. Overcooked sprouts turn sulfurous and mushy, which is what gives brussels sprouts a bad name in the first place.

The cornstarch-thickened milk sauce binds everything together without being as heavy as a bechamel. Season it well with sweet paprika and black pepper before pouring over the assembled layers.

Pro Tips

  • Cut brussels sprouts in half for better texture and faster cooking. Whole sprouts can stay raw in the center.
  • Don’t overcook the noodles. Cook to just under al dente since they’ll absorb liquid and continue softening in the casserole.
  • Scatter the Velveeta in small chunks for more even melting across the top rather than one big blob in the center.
  • Broil for the last 2-3 minutes if you want a browned, bubbly cheese top.

Variations

  • Ham and Swiss: Replace corned beef with diced ham and use Swiss cheese instead of Velveeta for a lighter, nuttier flavor.
  • Mustard kick: Stir a tablespoon of whole grain mustard into the milk sauce. Mustard and corned beef are a natural pairing.

Ingredients

7 202.3
OUNCES ML/G NOODLE
18 520.2
OUNCES ML/G BRUSSELS SPROUT
fresh or frozen
8 231.2
OUNCES ML/G CORNED BEEF
canned
2 2
SMALL SMALL ONIONS
1 5
TEASPOON ML VEGETABLE OIL
5/8 148
CUPS ML MILK
1
X CORNSTARCH
to taste *
1
X PAPRIKA
sweet, to taste *
1 1
EACH EACH VELVEETA CHEESE
(chunk) *
1
X BLACK PEPPER
to taste *
1 ½ 355
CUPS ML WATER

Directions

  1. Cook the noodles as directed for 7 to 10 minutes.

  2. Clean the brussel sprouts and sauté in a little salted water for 5 minutes.

  3. Cut the corned beef into big chunks.

  4. Peel onion and cut into thin stripes.

  5. Drain noodles. Heat oil in a teflon skillet; fry the onion and the corned beef in it and take it out.

  6. For the sauce mix the milk with the water and bring to a boil; add cornstarch and season to taste;stirring well.

Put noodles, corned beef-mix and brussel sprouts in a greased souffle pan.

Pour the sauce over all and cut the cheese into little chunks.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 295g (10.4 oz)
Amount per Serving
Calories 391 35% from fat
 % Daily Value *
Total Fat 15g 23%
Saturated Fat 5g 27%
Trans Fat 0g
Cholesterol 74mg 25%
Sodium 869mg 36%
Total Carbohydrate 16g 16%
Dietary Fiber 2g 9%
Sugars g
Protein 31g
Vitamin A 9% Vitamin C 46%
Calcium 11% Iron 13%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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