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What Is Black pepper and How Can I Use It?

Black pepper is easier to cook with than it looks. Here's how to choose, use, and store it, what to substitute, and 10,182 recipes to get you started.

black pepper

What is black pepper?

Dried ground pepper has been used since antiquity for both its flavor and as a medicine. It is one of the most common spices added to European cuisine and its descendants. The spiciness of black pepper is due to the chemical piperine. It may be found on nearly every dinner table in some parts of the world, often alongside table salt.

Pepper gets its spicy heat mostly from the piperine compound, which is found both in the outer fruit and in the seed. Refined piperine, by weight, is about one percent as hot as the capsaicin in chili peppers.

Nutrition

Nutrition Facts

Serving Size 1 tbsp (6g)
Amount per Serving
Calories 15Calories from Fat 1
 % Daily Value *
Total Fat 0.2g 0%
Saturated Fat 0.1g 0%
Trans Fat ~
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 3.9g 1%
Dietary Fiber 2g 6%
Sugars 0.0
Protein 0.7g
Vitamin A 0% Vitamin C 2%
Calcium 3% Iron 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

Where found

Black pepper is usually found in the spices section or aisle of the grocery store or supermarket.

Food group

Black pepper is a member of the Spices and Herbs US Department of Agriculture nutritional food group.

How much does black pepper weigh?

Amount Weight
1 tbsp 6 grams
1 teaspoon 2 grams
1 dash 0 grams

Spices and Herbs

In Chinese:黑胡椒
British (UK) term:
en français:poivre noir
en español:pimienta negro

Recipes using black pepper

There are 10182 recipes that contain this ingredient.

Augusta's Chilled Tomato Soup with Basil Cream

Augusta's Chilled Tomato Soup with Basil Cream

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Augusta's Chilled Tomato Soup with Basil Cream recipe

Burgers with Caramelized Onions

Burgers with Caramelized Onions

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Vegetarian burgers built from Harvest Burger mix and bulgur wheat, bound with tomato paste and parsley, then topped with balsamic-glazed caramelized onions. A satisfying meatless burger with serious chew and sweet-tangy crown.

Chilled Green Pea Soup

Chilled Green Pea Soup

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Chilled green pea soup blends sweet frozen peas with thyme, onion, and minute tapioca for a velvety low-fat, low-calorie soup that works hot or cold. The tapioca thickens without flour or cream. Five minutes of standing time, twenty minutes total cook.

Beef Rib Marinade

Beef Rib Marinade

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Take your beef ribs to the next level with this web marinade that imparts incredible flavor deep into meaty beef ribs. Whether you're grilling, smoking, or using an Instant Pot for tender fall-off-the-bone beef ribs, marinate to start things off right.

Everything Bagel Seasoning

Everything Bagel Seasoning

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All-dressed bagel seasoning, so expensive in stores, can be easily made in a flash. It can be used on various dishes, such as avocado toast, eggs, roasted vegetables, and even popcorn. It adds a delicious and savory flavor to your favorite foods.

Goat Cheese & Zucchini Omelet for Two

Goat Cheese & Zucchini Omelet for Two

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Eggs & zucchini creamily enveloped by warm and creamy tangy goat cheese and sweet caramelized onion mixture. When you've got zucchini overload and aren't sure what to do, this is my go-to recipe that feeds the need.

Sausage & Broccoli Minestrone Soup

Sausage & Broccoli Minestrone Soup

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Warm up with this hearty yet thrifty sausage and broccoli minestrone soup. An easy comforting twist on the classic Italian dish, perfect for chilly days.

Scrambled Eggs with Lox & Cream Cheese

Scrambled Eggs with Lox & Cream Cheese

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A low-carb version of Lox (smoked salmon) and cream cheese that uses scrambled eggs to replace the classic bagel. Rich, creamy, and delicious, it is perfect for celebrating National Cream Cheese and Lox Day or anytime for an impressive Brunch or breakfast offering.

Eggs Baked in Peppers

Eggs Baked in Peppers

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Eggs, simply baked in sweet red bell pepper served with tomato sauce. Just 3 ingredients create a delightfully creative breakfast or brunch that even kids like.

Cheese & Corn Chowder

Cheese & Corn Chowder

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This simple, creamy, comforting chowder combines tender potatoes, sweet corn kernels, and cheese in a lightly spiced milk-based broth. It’s a quick, hearty soup perfect for chilly days, ready in about 30 minutes and serving 4 as a main dish.

Zwiebelkuchen (Onion Pie)

Zwiebelkuchen (Onion Pie)

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A savory German onion pie featuring a yeasted crust topped with caramelized onions, crispy bacon, and a creamy sour cream custard. Perfect as an appetizer or main dish, especially during autumn or Oktoberfest celebrations.

Kale & Two Cheese Scones

Kale & Two Cheese Scones

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Craving a breakfast treat that's hearty, cheesy, and not overly sweet. These kale and cheese scones are your new best friend. Inspired by the cozy vibes of an American bakery, we've packed them with tender kale, sharp cheddar, nutty Parmessan, and a hint of plump raisins for a subtle sweetness that balances the savory kick. A generous grind of black pepper adds a spicy edge, making these perfect for brunch, snacks, or even alongside soup.

Persian Swiss Chard & Dill Frittata

Persian Swiss Chard & Dill Frittata

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Get ready to whip up a vibrant, herb-packed dish that’s bursting with flavor and perfect for any meal of the day! This Persian-inspired frittata is a fresh twist on the classic omelet, blending tender Swiss chard, fragrant dill, and zesty scallions into a fluffy, golden masterpiece. Baked to perfection, it’s easy to make and even easier to love. Serve it with warm flatbread, a sprinkle of feta, or a side of crisp veggies for a delightful meal. Let’s dive into this green goodness!

Eastern Burger

Eastern Burger

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Asian-inspired pork burgers with soy sauce, dry sherry, and fresh ginger root. Grilled hot for juicy, savory patties that beat plain beef burgers any night.

Chicken Nuggets (Air-fryer or oven baked)

Chicken Nuggets (Air-fryer or oven baked)

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These air-fryer (or oven based) chicken nuggets are popular combination of savory and crispy, with the rich taste of chicken complemented by the crunch of a cracker crumb coating complete with 4 varieties of dipping sauces.

Veg Manchurian

Veg Manchurian

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Vegetable Manchurian was a great combo with Egg Fried Rice.We normally make Cauliflower Manchurian as a side dish for Fried Rice.This dish ends up being a clean up dish as you can add all your veggies that you might have left overs and tastes great.

Homemade Fish shaped Appetizer

Homemade Fish shaped Appetizer

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Fish-shaped salmon pastries: buttery shortcrust hand pies cut into fish, filled with smoked salmon, potato, and onion, then decorated with pastry scales and baked golden. A playful, savory party appetizer kids love.

Roasted Brussels Sprouts with Hazelnut Brown Butter

Roasted Brussels Sprouts with Hazelnut Brown Butter

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Caramelized Brussels sprouts roasted with toasted hazelnuts in nutty brown butter. Quick high-heat side dish with crispy edges and tender centers in under 25 minutes.

Homemade Noodles Snack

Homemade Noodles Snack

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Tasty and yummy snack.This recipe for the kids or adults.

Homemade Birthday Gift for Kids

Homemade Birthday Gift for Kids

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Birthday are always happening year round.There are many items that you can give as gifts.But homemade gift is very special.It is tasty and nutritious gift for a kids party.

Gazpacho (Salad Soup)

Gazpacho (Salad Soup)

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Classic gazpacho, the chilled Spanish salad soup, with fresh tomatoes, cucumber, green pepper, olive oil and white wine vinegar. No cooking required, just blend and chill.

Homemade Holiday Appetizer

Homemade Holiday Appetizer

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Everyone loves appetizers. Try this recipe. Quick and easy.

Daddy's Creamy Broccoli Soup

Daddy's Creamy Broccoli Soup

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Rich, restaurant-style creamy broccoli soup with tender florets, buttery broth base, half-and-half, and sharp cheddar for stirring in at the table.

Dave's Cream of Broccoli Soup

Dave's Cream of Broccoli Soup

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Lighter cream of broccoli soup using skim evaporated milk and sauteed leeks for body, finished with fresh basil and a hint of nutmeg. A leaner take on the diner classic.

Secret Ingredient French Onion Soup

Secret Ingredient French Onion Soup

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A French onion soup that boasts an abundance of caramelized onions and a deep, rich color achieved with a secret ingredient. This addition enhances the depth of color and adds a subtle backdrop to the soup, perfectly complementing the sweetness of the caramelized onions.

All 10,182 recipes

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