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What Is Kosher salt and How Can I Use It?

Wondering what to do with kosher salt? This guide covers how to pick it, cook it, store it, and swap it — with 488 recipes to put it to work.

kosher salt

What is kosher salt?

Koshering salt, usually referred to as  kosher salt in the US, is a term that describes one of the most commonly used varieties of edible salt in commercial kitchens today.

Kosher salt has a much larger grain size than some common table salt. Like common table salt, kosher salt consists of the chemical compound sodium chloride.

Unlike some common table salt, Kosher salt typically contains no additives (for example, iodide), although some brands will include anti-clumping agents in small amounts. Additive-free non-kosher salt is also readily available.

Kosher salt can be used in nearly all applications, but it is not generally recommended for baking with recipes that use small amounts of liquid (wet ingredients).

If there is not enough liquid, the kosher salt will not dissolve sufficiently, and this can result in small bits of salt in the resulting product; in certain applications this is undesirable. In recipes where there is enough liquid to dissolve all the salt, table salt can be replaced by kosher salt, but the volume must be adjusted.

Because kosher grains occupy more volume (for equal weight) the volume of kosher salt should be increased. Because kosher salt grains can vary in size considerably from one brand to another, it is recommended that one check the box for a conversion guideline, which is generally provided.

If there is no guidance provided, twice as much kosher salt (by volume) to replace table salt serves as a rough estimate. Another reliable technique is to use an equal weight; a gram of kosher salt is equivalent to a gram of table salt.

Nutrition

Nutrition Facts

Serving Size 1 cup (292g)
Amount per Serving
Calories 0Calories from Fat 0
 % Daily Value *
Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat ~
Cholesterol 0mg 0%
Sodium 113173mg 4716%
Total Carbohydrate 0.0g 0%
Dietary Fiber 0g 0%
Sugars 0.0
Protein 0.0g
Vitamin A 0% Vitamin C 0%
Calcium 7% Iron 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

Where found

Kosher salt is usually found in the spices section or aisle of the grocery store or supermarket.

Food group

Kosher salt is a member of the Spices and Herbs US Department of Agriculture nutritional food group.

How much does kosher salt weigh?

Amount Weight
1 cup 292 grams
1 tbsp 18 grams
1 teaspoon 6 grams
1 dash 0 grams

Spices and Herbs

In Chinese:犹太盐
British (UK) term:
en français:sel kosher
en español:sal kosher

Recipes using kosher salt

There are 488 recipes that contain this ingredient.

Adam's Chai Latte Ice Cream

Adam's Chai Latte Ice Cream

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My brother Adam loves this ice cream so much that I asked him for the recipe. It's a Chai Latte with chunks of gingerbread cookies hidden within.

Olive Oil Brownies with Coconut

Olive Oil Brownies with Coconut

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Olive oil brownies with coconut, made dairy-free with fruity olive oil instead of butter, deeply chocolatey from cocoa and two chocolates, with a layer of shredded coconut baked right through the middle and on top.

Simply Refreshing Summer Lime Tart

Simply Refreshing Summer Lime Tart

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You can decorate this easy tart to look so elegant, your guests will be impressed.

Chilled Tomato-Yogurt Soup

Chilled Tomato-Yogurt Soup

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A velvety chilled soup made with strained yogurt, ripe tomatoes, fresh dill, and a bright splash of white wine vinegar. This no-cook vegetarian recipe is refreshing, tangy, and ready to serve after a few hours in the fridge.

Basic Focaccia (Ultimate)

Basic Focaccia (Ultimate)

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Easy homemade focaccia, with the bread machine doing the kneading. Hand-dimpled, drizzled with extra-virgin olive oil and showered with coarse salt and rosemary. A crisp-edged, golden Italian flatbread.

Mini Roasted Leek, Onion & Navy Bean Galettes

Mini Roasted Leek, Onion & Navy Bean Galettes

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These rustic pie like galettes were so delicious. Buttery crust and a delicious filling made with roasted leek and onion, and creamy navy beans. It didn't last long. Yum.

Margarita on the Rocks

Margarita on the Rocks

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Margarita on the rocks shakes premium gold tequila with Triple Sec, Grand Marnier, and sweet and sour mix, poured over ice into a salt-rimmed glass. The double hit of orange liqueur gives this classic cocktail extra depth and punch.

Grainy Mustard Mashed Creamy Potatoes

Grainy Mustard Mashed Creamy Potatoes

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Grainy mustard mashed potatoes simmered right in cream infused with garlic, thyme, and bay, then mashed silky and spiked with whole-grain mustard. A rich, tangy upgrade on the classic side dish.

Herbed Mashed Potatoes

Herbed Mashed Potatoes

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Our family all love mashed potatoes, we try different kinds of mashed potatoes, this herbed ones are very nice too.

Basic Swedish Meatballs

Basic Swedish Meatballs

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Classic Swedish meatballs with grated onion, nutmeg and ginger, broiled then simmered in a sherry-laced beef gravy. The smorgasbord original behind the IKEA snack bar version.

Tamatar Bhat (Tomato Rice Pilaf)

Tamatar Bhat (Tomato Rice Pilaf)

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Fresh or in a pinch canned tomatoes add depth to the rice in this fluffy pilaf. A great side dish and I usually finish cooking the rice using my rice cooker while I'm busy watching the Food Network!

Whole Wheat Soft Pretzel Bread

Whole Wheat Soft Pretzel Bread

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Chewy, golden whole wheat pretzel bread with a hint of molasses sweetness, topped with sesame seeds and coarse salt. Just toss everything in the bread machine and let it work its magic!

Waldorf Salad

Waldorf Salad

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My slightly sweet version of a classic.

Pear & Lamb Kebabs With Harpoon Ale-Rosemary Pan Sauce

Pear & Lamb Kebabs With Harpoon Ale-Rosemary Pan Sauce

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To make the kebabs, you’ll need eight 10-inch wooden or bamboo skewers, soaked in water for 20 minutes. Metal skewers may overcook the lamb, so use only metal if you like your meat well done.

Double-Braided Challah

Double-Braided Challah

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Double-braided, egg-enriched traditional bread, topped with poppy seeds.

Pumpkin Scones with Two Glaze

Pumpkin Scones with Two Glaze

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Copycat pumpkin scones with two glazes: tender, spiced pumpkin scones finished with a plain sugar glaze and a drizzle of spiced pumpkin glaze. The fall coffee-shop favorite at home.

Fried Goat Cheese

Fried Goat Cheese

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Breaded and golden-fried goat cheese medallions are a great appetizer served with a drizzle of honey, garnished with sliced or diced peppers and spread on baguette slices. These little beauties would also be great atop a green salad.

Five Spice Roast Chicken

Five Spice Roast Chicken

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Five spice roast chicken rubs cut-up chicken with garlic and warm Chinese five-spice, then roasts it over potatoes, carrots, and onion so the vegetables soak up every drop of the spiced drippings. A complete one-pan dinner.

Caprese Con Mozzarella Di Bufala (Mozzarella,Tomato & Basil)

Caprese Con Mozzarella Di Bufala (Mozzarella,Tomato & Basil)

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Caprese Con Mozzarella Di Bufala (Mozzarella,Tomato and Basil) recipe

Easy Tuscan Focaccia

Easy Tuscan Focaccia

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Tuscan focaccia topped with garlic-infused olive oil, sun-dried tomatoes, roasted red peppers, rosemary, and Parmesan. A pillowy Italian flatbread with crisp golden edges and savory toppings.

Moorish Albondigas

Moorish Albondigas

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The spices used in this recipe give these little meatballs a Moorish influence. A variation of a popular item at tapas bars, these albondigas can be served in a broth or with a sauce for dipping.

Sesame-Ginger Grilled Marinated Flank Steak

Sesame-Ginger Grilled Marinated Flank Steak

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The steak was marinated overnight with the wet paste, which not only added tons of flavour to the steak, but also softened up the meat. It didn't take long to grill it. Then we just simply let it rest for about 10 minutes, which is the crucial part of cooking any meat. This step allows meat to rest, and lock all the juice inside the meat when you slice it.

Indian Spiced Potato Stuffed Bread

Indian Spiced Potato Stuffed Bread

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These flavorful Indian stuffed bread goes deliciously well with chutney and raita, or any Indian main course.

Indian Spiced Potato Stuffed Bread

Indian Spiced Potato Stuffed Bread

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These flavorful Indian stuffed bread goes deliciously well with chutney and raita, or any Indian main course.

Mushroom Blue Cheese Turkey Burgers

Mushroom Blue Cheese Turkey Burgers

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This is the best turkey burgers I have ever tasted, absolutley delicious.

All 488 recipes

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