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Caramelized Apple Crepes

Caramelized Apple Crepes

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Submitted by nueats

Caramelized apple crepes for breakfast or brunch: tender whole wheat crepes folded around tart apples cooked down with brown sugar and cinnamon, finished with a dollop of yogurt. Lighter than they taste.

YIELD

6 servings

PREP

10 min

COOK

40 min

READY

50 min

Thin, tender crepes wrapped around warm caramelized apples make a brunch that feels indulgent but eats surprisingly light. The batter uses whole wheat flour for a nutty depth and a bit more substance than the usual all-white version, and a dollop of yogurt instead of cream keeps the whole plate on the lighter side.

The two halves come together separately. Tart apples get sauteed in butter and oil until they soften, then brown sugar, cinnamon, and a splash of apple juice cook down into a glossy, lightly caramelized filling.

The crepe batter needs its 30-minute rest, and don’t skip it. Resting lets the flour fully hydrate and the gluten relax, which is the difference between thin, flexible crepes and rubbery ones that tear. Aim for a batter the consistency of thin cream; too thick and the crepes turn out heavy.

Kitchen Tips

  • Let the batter rest the full 30 minutes so the gluten relaxes and the crepes come out thin and tender.
  • The first crepe is almost always a throwaway while the pan finds its temperature. Don’t be discouraged.
  • Tilt the pan immediately after ladling so the batter spreads thin before it sets.
  • Keep finished crepes stacked under a towel so they stay warm and pliable.

Variations

  • Swap the apples for pears, or add a handful of raisins or toasted walnuts to the filling.
  • Use orange juice instead of apple juice for a citrus lift.
  • Finish with a drizzle of maple syrup or a dusting of powdered sugar instead of yogurt.

Ingredients

1 237
CUP ML WHOLE-WHEAT FLOUR
or half whole wheat and half al-purpose flour
1 15
TABLESPOON ML SUGAR
0.6
TEASPOON ML SALT
2 2
LARGE LARGE EGGS
1 ⅔ 394
CUPS ML MILK
or a bit more to reach the consistency of cream
1 5
TEASPOON ML VANILLA EXTRACT
Apple filling
1 15
TABLESPOON ML UNSALTED BUTTER
1 15
TABLESPOON ML OLIVE OIL
or canola oil
3 3
EACH APPLES
tart apples, peeled if needed, halved, cored, and thinly sliced
3 45
TABLESPOONS ML BROWN SUGAR
1 5
TEASPOON ML CINNAMON
¼ 59
CUP ML APPLE JUICE
or orange juice

Directions

Make crepe batter:

In a blender, pulse flour, 1 tablespoon sugar and salt. Add eggs, milk and vanilla extract; blend until mixture is thick and no lumps remain.

Pour into a bowl and let stand at room temperature for 30 minutes.

Make filling:

Heat butter and oil in a skillet over medium heat until butter melts.

Add apples. Sauté, stirring occasionally, until apples begin to soften, about 3 minutes.

Sprinkle with remaining 3 tablespoon sugar and cinnamon and sauté until apples begin to brown, about 5 minutes longer.

Pour in juice; cook 2 minutes longer, stirring. Keep warm on the low-heat.

Whisk batter. If necessary, thin with an additional tablespoon of milk (batter should have consistency of thin cream).

Mist a 10-inch nonstick skillet with cooking spray and warm over medium heat.

When pan is hot, ladle in ¼ cup of batter. Quickly tilt skillet so batter coats surface in a thin layer.

Cook until edges begin to brown, about 2 minutes. Lift edge of crepe and, using your fingers, carefully flip.

Cook for 30 seconds; transfer to a plate. Cover with a clean kitchen towel.

Repeat with remaining batter, misting skillet with cooking spray between crepes as necessary.

Fold each crepe into quarters. Arrange 2 on each plate and top with a portion of apple mixture and a dollop of yogurt, if desired.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 193g (6.8 oz)
Amount per Serving
Calories 231 29% from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 81mg 27%
Sodium 105mg 4%
Total Carbohydrate 12g 12%
Dietary Fiber 3g 14%
Sugars g
Protein 15g
Vitamin A 6% Vitamin C 12%
Calcium 11% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber, Low Sodium
 

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