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What Is Apple juice and How Can I Use It?

Here's everything worth knowing about apple juice and how to pick it, what it is, how to store it, and what to use instead, plus 299 recipes to cook tonight.

apple juice

What is apple juice?

Apple juice is the juice from apples. Apple juice has a high concentration of sugars and many store-bought apple juices contain even more added sugars.

We recommend unsweetened apple juice for use as an ingredient in recipes for best results.

Nutrition

Nutrition Facts

Serving Size 1 cup (248g)
Amount per Serving
Calories 116Calories from Fat 2
 % Daily Value *
Total Fat 0.3g 0%
Saturated Fat 0.0g 0%
Trans Fat ~
Cholesterol 0mg 0%
Sodium 7mg 0%
Total Carbohydrate 29.0g 10%
Dietary Fiber 0g 1%
Sugars 27.0
Protein 0.1g
Vitamin A 0% Vitamin C 172%
Calcium 2% Iron 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

Where found

Apple juice is usually found in the canned goods section or aisle of the grocery store or supermarket.

Food group

Apple juice is a member of the Fruits and Fruit Juices US Department of Agriculture nutritional food group.

How much does apple juice weigh?

Amount Weight
1 cup 248 grams
1 fl oz 31 grams

Fruits and Fruit Juices

In Chinese:苹果汁
British (UK) term:
en français:jus de pomme
en español:zumo de manzana

Recipes using apple juice

There are 299 recipes that contain this ingredient.

Cinnamon-Raisin Breakfast Biscuits

Cinnamon-Raisin Breakfast Biscuits

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Cinnamon-raisin breakfast biscuits use silken tofu in place of butter for a vegan, dairy-free quick bread sweetened with apple juice and maple syrup. Whole wheat, walnut-studded, brushed with syrup glaze.

Whole Grain Apple Pancakes (Smith)

Whole Grain Apple Pancakes (Smith)

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Whole grain apple pancakes leavened with yeast and packed with bran, grated fresh apple, and apple juice. Thicker than regular pancakes, naturally egg-free, high-fiber, and sweet without a drop of added sugar.

Hearty Whole Grain Biscuits

Hearty Whole Grain Biscuits

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Hearty whole grain biscuits use silken tofu and apple juice instead of butter, blended into whole wheat, rye, and wheat germ for a dairy-free, high-fiber breakfast biscuit. Vegan friendly.

Apple Almond Pancakes

Apple Almond Pancakes

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Apple almond pancakes whip beaten egg whites into a buttermilk-and-apple-juice batter for cloud-light, nutty flapjacks. Half whole wheat flour, ground almonds, and a hit of fruit juice keep them tender and fragrant.

Double Apple Muffins

Double Apple Muffins

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Double apple muffins use both apple juice and chopped fresh apple in a brown-sugar batter, then finish with cinnamon sugar tops. Tender, fruit-loaded breakfast muffins ready in 35 minutes.

Stir-Fry for One

Stir-Fry for One

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Solo stir-fry for one with marinated chicken, beef, or pork tossed with broccoli and celery in a quick ginger-garlic sauce. Single-serving Chinese-style dinner ready in 30 minutes.

Stir-Fry for One

Stir-Fry for One

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Solo stir-fry for one with marinated chicken, beef, or pork tossed with broccoli and celery in a quick ginger-garlic sauce. Single-serving Chinese-style dinner ready in 30 minutes.

Breakkfast Power Muffins

Breakkfast Power Muffins

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Healthy breakfast power muffins sweetened with apple juice concentrate and bananas, packed with raisin bran, oats, raisins, and yogurt. No added sugar or oil.

High-Fibre Apple Pancakes

High-Fibre Apple Pancakes

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This whole-wheat apple pancake is high in fibre, uses yeast and is completely dairy-free.

Caramelized Apple Crepes

Caramelized Apple Crepes

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Caramelized apple crepes for breakfast or brunch: tender whole wheat crepes folded around tart apples cooked down with brown sugar and cinnamon, finished with a dollop of yogurt. Lighter than they taste.

Cinnamon Oatmeal Apple Cookies(R T)

Cinnamon Oatmeal Apple Cookies(R T)

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Cinnamon oatmeal apple cookies fold grated apple, raisins, and whipped egg whites into an oat batter sweetened with apple juice or honey. Soft, lightly spiced, naturally low-fat cookies.

Cinnamon Raisin Apple Muffins

Cinnamon Raisin Apple Muffins

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Cinnamon raisin apple muffins are wholesome whole-wheat muffins with no added sugar, sweetened naturally by apple juice and applesauce. Egg-free and dairy-free, they double as a make-ahead jar mix gift.

Apple & Fennel Roast Pork Tenderloin with Apple Cranberry Chutney

Apple & Fennel Roast Pork Tenderloin with Apple Cranberry Chutney

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Apple and Fennel Roast Pork Tenderloin with Apple Cranberry Chutney

Apricot Muffins

Apricot Muffins

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Wholesome whole-wheat muffins with dried apricots soaked in apple juice, spiced with cardamom and studded with walnuts.

Warm Chévre & Apple Rings with Manitoba Hemp Seed Oil Vinaigrette

Warm Chévre & Apple Rings with Manitoba Hemp Seed Oil Vinaigrette

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A truly amazing combination of flavors. The dressing is divine, the warm and tart goat cheese combined with the sweetness of apple ring is truly out of this world.

Apple Orange Spice Muffins (Ww)

Apple Orange Spice Muffins (Ww)

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Apple orange spice muffins lightened the Weight Watchers way with whipped egg whites for lift, chopped apples for natural sweetness, and bright orange zest. Warm cinnamon, nutmeg, and clove perfume every bite.

Honey-Apple Pancakes

Honey-Apple Pancakes

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Honey apple pancakes use apple juice instead of milk and honey instead of sugar for naturally sweet, dairy-free pancakes scented with apple pie spice. Fluffy, fragrant, ready in under 30 minutes.

Apple Pumpkin Butter Crockpot

Apple Pumpkin Butter Crockpot

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Make your own apple butter using your slow cooker.

Blueberry Cream Cheese Coffee Cake

Blueberry Cream Cheese Coffee Cake

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A delicious cake. I used half whole wheat flour and half white flour, otherwise followed the recipe. It came out great, and not too sweet. Perfect with a cup of coffee or tea. We did have it for breakfast :)

Eggplant, Red Pepper & Spinach Curry

Eggplant, Red Pepper & Spinach Curry

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No meat today, I guess I like this way.. Vegan if you replace ghee..

Curried Butternut Squash & Apple Soup

Curried Butternut Squash & Apple Soup

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This spicy soup is perfect for the Autumn season and is sure to please everyone's hunger.

Oat Scones with Apple-Pear Butter

Oat Scones with Apple-Pear Butter

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The oat scones were buttery, fluffy and delicious, when we spread the apple-pear butter on top, the flavor was just amazing. Sweet, a bit sour and smooth apple-pear butter went deliciously well with these yummy scones.

Low-fat Blueberry Chocolate Thumbprint Cookies

Low-fat Blueberry Chocolate Thumbprint Cookies

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Cookies are always popular, try these cookies, enjoy tasty and you will not feel guity.

Maple Barbecue Sauce

Maple Barbecue Sauce

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Maple barbecue sauce simmers pure maple syrup, ketchup, apple cider vinegar and Dijon into a sweet, tangy, smoky homemade sauce. Better than bottled, and great on ribs, chicken or burgers.

Acorn Squash & Apple Soup

Acorn Squash & Apple Soup

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A delicious soup that's perfect to enjoy while watching the leaves fall from the trees on a cool Autumn day.

All 299 recipes

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