Search
by Ingredient

What Are Raspberries and How Can I Use Them?

Raspberries is easier to cook with than it looks. Here's how to choose, use, and store them, what to substitute, and 381 recipes to get you started.

raspberries

What are raspberries?

Considered by many to be the most intensely flavored member of the berry family, the raspberry is composed of many connecting drupelets (individual sections of fruit, each with its own seed) surrounding a central core.

There are three main varieties: black, golden and red. Raspberries may have been named after a 16th century French wine called raspis.

Raspberries were once called hindberries.

Nutrition

Nutrition Facts

Serving Size 1 cup (123g)
Amount per Serving
Calories 63Calories from Fat 7
 % Daily Value *
Total Fat 0.8g 1%
Saturated Fat 0.0g 0%
Trans Fat ~
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carbohydrate 14.7g 5%
Dietary Fiber 8g 32%
Sugars 5.4
Protein 1.5g
Vitamin A 1% Vitamin C 54%
Calcium 3% Iron 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

Where found

Raspberries are usually found in the produce section or aisle of the grocery store or supermarket.

Food group

Raspberries are a member of the Fruits and Fruit Juices US Department of Agriculture nutritional food group.

How much do raspberries weigh?

Amount Weight
1 cup 123 grams
1 pint as purchased, yields 312 grams
10 raspberries 19 grams

Fruits and Fruit Juices

In Chinese:山莓
British (UK) term:
en français:framboises
en español:frambuesas

Recipes using raspberries

There are 381 recipes that contain this ingredient.

Granola with Fresh Fruit

Granola with Fresh Fruit

StarStarStarStarEmpty star

Granola with fresh fruit is the no-cook breakfast bowl done right: crunchy granola topped with blueberries, raspberries, banana, and sliced almonds, then milk or yogurt. Ready in 5 minutes, high in fiber.

Berry Dutch Baby

Berry Dutch Baby

StarStarStarStarHalf star

Puffy, golden berry Dutch baby pancake baked with fresh raspberries, strawberries, and blueberries. This dramatic oven pancake rises sky-high in 25 minutes for a stunning weekend brunch.

Buttermilk Waffles with Raspberry Sauce

Buttermilk Waffles with Raspberry Sauce

StarStarStarHalf starEmpty star

Buttermilk waffles with raspberry sauce trade syrup for a bright purple-red puree spiked with orange zest. The tang of buttermilk and lift from baking powder give crisp-edged waffles a fluffy interior.

Cheescake Pancakes with Berry-Lemon Syrup

Cheescake Pancakes with Berry-Lemon Syrup

StarStarStarStarHalf star

Cheesecake pancakes fold small-curd cottage cheese and vanilla into buttermilk pancake mix for protein-rich, slightly tangy breakfast stacks. Topped with a warm raspberry-lemon zest syrup that mimics cheesecake's classic berry sauce.

Chocolate Raspberry Toasted Hazelnut Ice Cream

Chocolate Raspberry Toasted Hazelnut Ice Cream

StarStarStarEmpty starEmpty star

Chocolate Raspberry Toasted Hazelnut Ice Cream recipe

Canada Day Maple Leaf Cake with Raspberry Coulis

Canada Day Maple Leaf Cake with Raspberry Coulis

StarStarStarStarEmpty star

Celebrating Canada Day with some maple leaf cakes and raspberry coulis, delicious, light and impressive dessert.

Angel Food Cake & Raspberries

Angel Food Cake & Raspberries

StarStarStarHalf starEmpty star

Classic fluffy and light Angel Food Cake topped with juicy raspberries.

Raspberry Streusel Muffins

Raspberry Streusel Muffins

StarStarStarHalf starEmpty star

Whole-wheat raspberry muffins folded with fresh berries and lemon zest, crowned with a brown-sugar pecan-cinnamon streusel. Hearty breakfast muffins that lean nutty and lightly sweet.

Almost Whole Wheat Lemon & Berry Muffins

Almost Whole Wheat Lemon & Berry Muffins

StarStarStarStarHalf star

Almost whole wheat lemon berry muffins blitz fresh lemon zest into the sugar for bright citrus flavor, then fold in raspberries or blueberries. Light, tangy buttermilk muffins with a wholesome whole-grain base.

Red Velvet Cupcakes with Cream Cheese Frosting

Red Velvet Cupcakes with Cream Cheese Frosting

StarStarStarHalf starEmpty star

This is a perfect recipe. I'm in love with the red velvet flavoring and the icing is just delectable. Fabulous.

Red Raspberry Jam

Red Raspberry Jam

StarStarStarStarStar

Red raspberry jam is a no-cook freezer jam made with fresh mashed raspberries, sugar, and powdered pectin. Captures summer berry flavor with bright, fresh color that cooked jam cannot touch.

No-Cook Raspberry Apple Jam

No-Cook Raspberry Apple Jam

StarStarStarStarEmpty star

No-cook raspberry apple freezer jam combines crushed raspberries with finely chopped apples, sugar, lemon juice, and liquid pectin. A 30-minute hands-off jam that captures fresh berry flavor without simmering.

Raspberry Swirl Cheesecake Squares

Raspberry Swirl Cheesecake Squares

StarStarStarStarHalf star

Creamy cheesecake bars with fresh raspberries and a chocolate crust.

Raspberry Swirl Cheesecake Squares

Raspberry Swirl Cheesecake Squares

StarStarStarStarHalf star

Creamy cheesecake bars with fresh raspberries and a chocolate crust.

Bo's Low Fat Berry Muffins

Bo's Low Fat Berry Muffins

StarStarStarStarStar

Low-fat berry muffins studded with fresh raspberries and warm cinnamon, finished with a tart lemon glaze. A lighter breakfast bake with crisp tops and tender, fruit-flecked crumb.

Warm Crepes with Berry Sauce

Warm Crepes with Berry Sauce

StarStarStarStarEmpty star

Warm, juicy and fruity. These warm crepes are served with freshly made blueberry-raspberry sauce. Delicious and also good for you.

Chocolate Pancakes with Chocolate-Raspberry Sauce

Chocolate Pancakes with Chocolate-Raspberry Sauce

StarStarStarHalf starEmpty star

Chocolate Pancakes with Chocolate-Raspberry Sauce recipe

Berry Yoghurt Ice Cream

Berry Yoghurt Ice Cream

StarHalf starEmpty starEmpty starEmpty star

This ice cream is my favorite one, I always use low-fat yogurt, sometimes mixing more kinds of berries, very tasty and healthy!

Swedish Pancakes with Berry-Cardamom Topping

Swedish Pancakes with Berry-Cardamom Topping

StarStarStarHalf starEmpty star

First time to make Swedish pancakes, it was so much fun to watch this petite pancakes being browned and puffed in the pan. I made a blueberry sauce that tasted fruity, refreshing and delicious with these warm pancakes. With a cup of orange juice, our breakfast was well served.

Raspberry Jam

Raspberry Jam

Empty starEmpty starEmpty starEmpty starEmpty star

Homemade raspberry jam made by macerating fresh raspberries in sugar, then cooking with pectin and lemon to a glossy set. Water-bath canned for the pantry, with a bright, fruit-forward flavor.

Raspberry Sherbet

Raspberry Sherbet

StarStarStarHalf starEmpty star

Three-ingredient raspberry sherbet made with frozen raspberries, buttermilk, and sugar. No ice cream maker needed. Just blend, freeze, and scoop. Tangy, fruit-forward, and lighter than ice cream.

Chocolate Raspberry Muffins

Chocolate Raspberry Muffins

StarStarEmpty starEmpty starEmpty star

Chocolate raspberry muffins with a homemade raspberry jam swirl, melty chocolate chips, and a tender buttermilk crumb. Bakery-style breakfast muffins from a few pantry staples.

Fruit Smoothies

Fruit Smoothies

StarStarStarStarHalf star

We can use different kinds of fruits in this recipe, and even frutis they are ovesr ripe, and kids always enjoy drinking fruit smoothies, very tasty and healthy!

A1 Raspberry Ice Cream (like Ben & Jerry's®)

A1 Raspberry Ice Cream (like Ben & Jerry's®)

StarStarStarEmpty starEmpty star

A rich and creamy classic. The tartness of the raspberries balances the rich and creamy sweetness as it melts in your mouth.

Crepes with Fresh Berry Sauce

Crepes with Fresh Berry Sauce

StarStarStarHalf starEmpty star

Delicate sherry-kissed crepes wrapped around vanilla ice cream with a fresh blueberry-raspberry sauce and whipped cream. A berry-loaded summer dessert.

All 381 recipes

List of all ingredients