Search
by Ingredient

What Is Figs, dried and How Can I Use It?

Figs, dried is easier to cook with than it looks. Here's how to choose, use, and store it, what to substitute, and 45 recipes to get you started.

figs, dried

Nutrition

Nutrition Facts

Serving Size 1 cup (149g)
Amount per Serving
Calories 371Calories from Fat 12
 % Daily Value *
Total Fat 1.4g 2%
Saturated Fat 0.2g 1%
Trans Fat ~
Cholesterol 0mg 0%
Sodium 14mg 1%
Total Carbohydrate 95.2g 32%
Dietary Fiber 15g 58%
Sugars 71.4
Protein 4.9g
Vitamin A 0% Vitamin C 3%
Calcium 24% Iron 17%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

Where found

Figs, dried is usually found in the snacks section or aisle of the grocery store or supermarket.

Food group

Figs, dried is a member of the Fruits and Fruit Juices US Department of Agriculture nutritional food group.

How much does figs, dried weigh?

Amount Weight
1 cup 149 grams
1 fig 8 grams

Fruits and Fruit Juices

In Chinese:无花果,干
British (UK) term:
en français:figues, séchées
en español:higos, se secan

Recipes using figs, dried

There are 45 recipes that contain this ingredient.

Gluten-Free Granola (Breakfast)

Gluten-Free Granola (Breakfast)

StarStarStarStarHalf star

A healthy version of a common breakfast staple, it provides steady-release energy through the day and delivers important nutrients such as iron, selenium and calcium, among others. Easy to make ahead and pack for a day at the office.

Wood-Grilled Trout with Mission Fig Compound Butter

Wood-Grilled Trout with Mission Fig Compound Butter

StarStarStarStarHalf star

Beer pairing suggestion: American India pale ale or amber ale. The Stone World Bistro & Gardens, in Escondido, California, serves wood-grilled trout with black mission fig butter to make it taste even milder and sweeter. Mission figs are available in the dried fruit section of most large supermarkets. Untreated wood planks for grilling are available in grilling and barbecue sections of hardware store s as well as some supermarkets.

California Quesadillas

California Quesadillas

StarStarStarStarHalf star

Made this California quesadillas for breakfast this morning. It came out surprisingly delicious. As the photos show, they came out cheesy, oozy but not too sweet. The sweetness from the pear and figs balanced greatly with the brie cheese. It's a quick, easy and tasty recipe.

Mediterranean Chicken & Figs

Mediterranean Chicken & Figs

StarStarStarStarEmpty star

An easy, tasty and low fat Mediterranean style chicken and figs, serve over a bed of rice or a few slices of bread.

Raspberry-Fig Breakfast Bar

Raspberry-Fig Breakfast Bar

StarStarStarHalf starEmpty star

These raspberry-fig bars are perfect for grab-go breakfast, delicious, packed with goodness. They will for sure energize you to start a fresh day.

placeholder

Pretty Party Mousse

Empty starEmpty starEmpty starEmpty starEmpty star

Frozen fig and chocolate ice cream mousse with vanilla wafers, toasted walnuts, instant coffee, and whipped cream. A retro molded dessert garnished with whole figs.

placeholder

Fig Fruit Cake

StarStarStarStarEmpty star

Fig fruit cake with dried figs, candied cherries, pineapple, walnuts, brandy, and unsweetened chocolate. A spiced holiday loaf baked low and slow for dense, sliceable richness.

placeholder

Fig Spooks

StarStarStarEmpty starEmpty star

Halloween fig spooks cupcakes built from cake mix studded with chopped figs, topped with a whole dried fig and draped in white buttercream icing for little ghost-shaped treats.

placeholder

Fig Garden Party Cakes

Empty starEmpty starEmpty starEmpty starEmpty star

Fig garden party cakes layer sponge cake or lady fingers with a homemade dried-fig filling cooked down with peanut butter, butter, and lemon juice. A vintage tea-table dessert with surprising depth.

placeholder

Fruit Basket Salad Dressing

StarStarStarStarHalf star

Fruit basket salad dressing with dried figs, orange yogurt, crushed pineapple, and nutmeg. A creamy, naturally sweet topping for fresh fruit salads. No cooking, just stir and chill.

placeholder

Brown Nugget Dessert

StarStarStarStarHalf star

A no-bake icebox cake layering sliced pound cake with a chocolate-fig mousse made from butter, cocoa, dried California figs, and fluffy egg whites, then crowned with fresh whipped cream.

placeholder

Greek Yogurt Cheesecake with Ouzo-Poached Figs

StarStarStarStarHalf star

Light Greek yogurt cheesecake with a melba toast and walnut crust, topped with dried figs poached in an ouzo syrup with cinnamon stick and orange zest. A Mediterranean twist on cheesecake that skips the heaviness.

placeholder

Anise-Fig Rolls

Empty starEmpty starEmpty starEmpty starEmpty star

Tender whole wheat rolls studded with chewy figs and fragrant anise seeds, sweetened with molasses for a hearty breakfast treat that fills your kitchen with warm, spiced aromas.

placeholder

Fig Walnut Puffs

Empty starEmpty starEmpty starEmpty starEmpty star

Baked fig and walnut meringue puffs made with whipped egg whites, stewed figs, and broken walnuts. An old-school fruit dessert that bakes up airy and jammy, finished with sweetened whipped cream.

placeholder

Trail Cookies

Empty starEmpty starEmpty starEmpty starEmpty star

Whole wheat trail cookie bars with dried figs, golden raisins, walnuts, and wheat germ, sweetened with honey and molasses. A hearty, portable snack baked in one pan.

placeholder

Western Wheat Pilaf

Empty starEmpty starEmpty starEmpty starEmpty star

Bulgur wheat pilaf with dried figs, orange juice, sherry, and toasted sesame seeds. A nutty, fruity grain side dish with California flair.

placeholder

Three Grain Muffins

Empty starEmpty starEmpty starEmpty starEmpty star

Three grain muffins made with bran cereal, rolled oats, and whole wheat flour sweetened with molasses, honey, and dried figs. Hearty, high-fiber breakfast muffins.

placeholder

Fig Jam Muffins

StarStarStarStarHalf star

Fig jam muffins with homemade dried fig jam spooned into the center of each muffin before baking. A from-scratch breakfast treat with warm spiced fig filling.

placeholder

Maple Glazed Ham Steak

StarStarStarStarHalf star

Maple glazed ham steak baked with dried figs and caramelized bananas in a clove-scented maple-lemon glaze. An easy, impressive sheet-pan dinner for four.

placeholder

Encore Cake

StarStarStarStarHalf star

Vintage spice cake layered with sweet stewed figs and crowned with vanilla frosting and toasted coconut. This retro two-layer beauty transforms humble ingredients into pure nostalgia.

placeholder

Orange Spiced Fruit Bread

StarStarStarEmpty starEmpty star

Orange spiced fruit bread baked in a Bundt pan, packed with dried figs, golden raisins, and cranberries. A no-knead yeast loaf brushed with honey-orange syrup and finished with an optional citrus glaze.

placeholder

Christmas Compote Jam

Empty starEmpty starEmpty starEmpty starEmpty star

Christmas compote jam blends dried figs, dates, apricots, three nuts, and candied orange in a quince-juice base spiced with cinnamon, clove, cardamom, and star anise. A three-day European holiday preserve worth every step.

placeholder

Ported Stuffed Figs

Empty starEmpty starEmpty starEmpty starEmpty star

Port-soaked dried figs stuffed with ricotta cheese and topped with a whole almond. An elegant make-ahead appetizer or dessert bite that needs overnight chilling.

placeholder

Gold Coat Autumn Salad with California Figs

Empty starEmpty starEmpty starEmpty starEmpty star

Autumn fruit salad with dried California figs, orange slices, and apple over lettuce, drizzled with a cardamom-honey yogurt dressing and toasted coconut.

placeholder

California-Vermont Sauce

StarStarStarHalf starEmpty star

Just 3 ingredients: dried California figs simmered in pure Vermont maple syrup until thick and luscious. Spoon it over ice cream, pancakes, waffles, or warm biscuits.

All 45 recipes

List of all ingredients