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Cream of Cauliflower & Cheese Soup

Cream of Cauliflower & Cheese Soup

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Submitted by twtybrd

Cream of cauliflower and cheese soup combines tender florets, sharp cheddar, and a basil-scented broth thickened with a butter-flour roux. A silky bowl finished with buttery croutons.

YIELD

8 servings

PREP

15 min

COOK

30 min

READY

45 min

The basil is the unexpected move here. Most cauliflower soups lean on nutmeg or thyme, and the herbal lift basil brings to a creamy, cheesy bowl is genuinely interesting. Steeping it with the onions in the cooking water lets the flavor infuse the broth from the start.

The roux-then-cheese sequence is the difference between silky and broken. Building a quick blond roux with butter and flour, whisking in hot chicken stock, then folding it into the simmered cauliflower gives the soup body without a blender. The cheddar goes in last, melted gently into warm milk so it never breaks.

Cut your florets uniform. Mismatched pieces finish at different times and you end up with some bites silky-soft and others still toothy.

Kitchen Tips

  • Don’t let the soup boil after the cheese goes in, high heat causes cheddar to seize and turn grainy.
  • Use a sharp aged cheddar for maximum cheese flavor with less cheese, milder cheddars get lost in the cream.
  • Save a few small florets to drop in whole at the end for textural contrast against the smooth broth.
  • Toast the croutons in butter with a clove of crushed garlic for a noticeable upgrade over plain bread cubes.

Variations

  • Stir in a handful of cooked smoked bacon or chopped ham for a heartier bowl.
  • Blend half the soup before adding the cheese for an even creamier texture with no extra dairy.
  • Swap cheddar for sharp Gruyère or smoked Gouda for a more sophisticated edge.

Ingredients

3 710
CUPS ML WATER
1 1
MEDIUM MEDIUM ONION
chopped fine
2 10
TEASPOONS ML BASIL *
1 5
TEASPOON ML SALT
¼ 1.3
TEASPOON ML BLACK PEPPER
2 ½ 591
CUPS ML CAULIFLOWER FLORETS
cut to uniform size
2 30
TABLESPOONS ML BUTTER
2 30
TABLESPOONS ML ALL-PURPOSE FLOUR
1 237
CUP ML CHICKEN BROTH
hot
2 473
CUPS ML MILK
¼ 113.4
POUND G CHEDDAR CHEESE
cut into small pieces

Directions

In a heavy 4 quart kettle, cook water, onion, basil, salt, and pepper covered for 5 minutes over medium heat.

Add cauliflower.

Cover and cook until cauliflower is soft, about 15 minutes.

In a medium saucepan, melt butter.

Add flour and mix until none of the flour remains white.

Slowly add hot stock.

Stir with whisk until smooth.

Pour into soup and mix well.

In saucepan, heat milk.

Add cheese and stir over low heat until melted.

Add to soup.

Mix well and heat until soup begins to steam.

Serve with croutons if desired.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 245g (8.6 oz)
Amount per Serving
Calories 287 58% from fat
 % Daily Value *
Total Fat 18g 28%
Saturated Fat 11g 57%
Trans Fat 0g
Cholesterol 56mg 19%
Sodium 969mg 40%
Total Carbohydrate 6g 6%
Dietary Fiber 2g 9%
Sugars g
Protein 29g
Vitamin A 14% Vitamin C 52%
Calcium 38% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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