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Easy Swiss Steak

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Submitted by gabe_wi

Easy Swiss steak braised in Mexican-style stewed tomatoes and beef bouillon until fork-tender. A simple, old-fashioned comfort dinner served over mashed potatoes.

YIELD

6 servings

PREP

30 min

COOK

90 min

READY

2 hrs

Swiss steak is the definition of hands-off comfort cooking. Dredge beef chuck in seasoned flour, brown it hard in a cast iron skillet, then simmer it covered in Mexican-style stewed tomatoes and beef broth until the meat is so tender a fork slides right through.

The flour dredge does double duty here. It gives the steak a caramelized crust during browning and thickens the braising liquid into a rich, gravy-like sauce as it simmers. The Mexican-style stewed tomatoes add onion, peppers, and a touch of spice that saves you from chopping extra aromatics.

One and a half to two hours of low, covered simmering is what turns tough chuck into something you can cut with a spoon. Serve it over mashed potatoes to soak up every bit of that tomato gravy.

Kitchen Tips

  • Brown the floured steak pieces thoroughly on both sides. Don’t crowd the skillet or they’ll steam instead of sear.
  • Keep the simmer low and gentle. A hard boil toughens the meat instead of tenderizing it.
  • Add sliced carrots with the tomatoes if you want a built-in vegetable side that cooks alongside the steak.
  • Cast iron is ideal here. It holds heat evenly and sears the flour crust beautifully.

Variations

  • Use regular stewed tomatoes or diced tomatoes with green chiles if you don’t want the Mexican seasoning.
  • Add sliced onions and bell peppers to the braise for a more loaded Swiss steak.
  • Swap beef chuck for round steak if that’s what you have. It works, though chuck has more marbling and stays juicier.

Ingredients

1-2
POUNDS BEEF CHUCK STEAK
bottom round, 1/2 thick
1 1
CAN CAN TOMATOES, STEWED, CANNED
mexican style *
½ 0.5
CAN CAN BEEF STOCK *
1
X ALL-PURPOSE FLOUR
seasoned, optional *
1 453.6
POUND G CARROTS
sliced, added with the other ingredients, optional

Directions

Cut steak into serving sized pieces.

Remove all visible fat.

Dredge in seasoned flour.

Spray cast iron skillet with cooking spray, heat to medium high.

Brown steak pieces well.

Add tomatoes and ½ can bouillon.

Cover tightly and simmer over low heat until steak is fork tender. (1½ to 2 hours.)

Serve with mashed potatoes.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 151g (5.3 oz)
Amount per Serving
Calories 305 45% from fat
 % Daily Value *
Total Fat 15g 23%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 198mg 8%
Total Carbohydrate 9g 9%
Dietary Fiber 3g 12%
Sugars g
Protein 32g
Vitamin A 256% Vitamin C 13%
Calcium 5% Iron 18%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 
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