Search
by Ingredient

Fat-Free Carrot Cake

StarStarStarStarHalf star

Submitted by kimid

Fat-free carrot cake made with yogurt, egg substitute, and wheat germ instead of oil and eggs. Topped with a light cream cheese frosting spiked with almond extract and lemon.

YIELD

1 cake

PREP

30 min

COOK

40 min

READY

90 min

This carrot cake ditches all the oil and whole eggs without sacrificing moisture. Non-fat yogurt and egg substitute step in, keeping the crumb tender while wheat germ adds a toasty, nutty depth you don’t get from standard carrot cake recipes.

Crushed pineapple and shredded carrots do serious work here. Both release moisture as they bake, which is exactly what a fat-free batter needs to stay soft instead of turning dry and crumbly.

The frosting uses reduced-fat cream cheese with a touch of almond extract and lemon juice. That combo lifts it above a typical cream cheese frosting, adding a floral sweetness and bright tang that pairs naturally with the warm cinnamon in the cake.

Beat the cream cheese until genuinely soft before adding the sugar. Cold cream cheese leaves lumps that no amount of mixing will smooth out.

Kitchen Tips

  • Drain the canned pineapple thoroughly. Extra juice makes the batter too wet and the cake sinks in the center.
  • Shred the carrots on the fine side of a box grater. Large shreds don’t break down enough during baking and create chewy pockets.
  • Don’t overmix once the flour goes in. Mix just until moistened or the cake turns tough from gluten development.
  • Cool the cake completely before frosting. Warm cake melts cream cheese frosting into a sliding mess.

Variations

  • Add shredded coconut to the batter for tropical flavor and extra texture.
  • Fold in chopped walnuts if you’re not strictly watching fat content.
  • Swap raisins for dried cranberries for a tart contrast.

Ingredients

1 ½ 355
½ 118
CUP ML WHEAT GERM
2 10
TEASPOONS ML BAKING SODA
2 10
TEASPOONS ML BAKING POWDER
2 10
TEASPOONS ML CINNAMON
¼ 1.3
TEASPOON ML SALT
1 237
CUP ML BROWN SUGAR *
1 237
CUP ML LIQUID EGG SUBSTITUTE
fat free
8 231.2
OUNCES ML/G YOGURT, NON-FAT
plain
2 10
TEASPOONS ML VANILLA EXTRACT
8 231.2
OUNCES ML/G PINEAPPLE TID-BIT
canned, in natural juice, drained
1 237
2 473
CUPS ML CARROTS
shred
4 115.6
2 ½ 591
CUPS ML POWDERED SUGAR
½ 2.5
TEASPOON ML VANILLA EXTRACT
¼ 1.3
TEASPOON ML ALMOND EXTRACT *
2 10
TEASPOONS ML LEMON JUICE

Directions

Preheat oven to 350℉ (180℃).

Thoroughly coat a 9×13 baking pan with non-stick cooking spray.

Set aside.

In bowl, combine flour, wheat germ, baking soda, baking powder, cinnamon and salt.

Stir to blend and set aside.

In large mixing bowl, combine brown sugar, egg substitute, yogurt and vanilla, with electric mixer, beat on medium speed until sugar disolves.

With the mixer on low speed, gradually add the flour mixture, beating only until all the flour is moistened.

Scrape down the sides of the bowl with spatula.

Fold in pineapple, raisins and carrots.

Pour batter into prepared pan and smooth surface.

Bake 30 to 40 min.

Allow to cool completely.

Spread top lightly with light cream cheese frosting.

With electric mixer, beat cream cheese until soft.

Gradually add the sugar and beat until fluffy.

Add the vanilla and almond extracts and lemon juice and continue beating until smooth and fluffy.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 438g (15.4 oz)
Amount per Serving
Calories 864 11% from fat
 % Daily Value *
Total Fat 10g 16%
Saturated Fat 5g 23%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 706mg 29%
Total Carbohydrate 58g 58%
Dietary Fiber 7g 30%
Sugars g
Protein 46g
Vitamin A 225% Vitamin C 17%
Calcium 26% Iron 36%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 

Email this recipe