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Grape Leaves Stuffed with Rice

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Submitted by mama

Vegetarian stuffed grape leaves (dolma) filled with brown rice, dill, cinnamon, allspice, and a hint of peppermint. Meatless dolma simmered in lemon broth, served hot or cold as a make-ahead appetizer.

YIELD

6 servings

PREP

5 min

COOK

45 min

READY

1 hrs

These vegetarian stuffed grape leaves (dolma) are filled with brown rice seasoned with a warm spice blend of cinnamon, allspice, dill, paprika, and a surprising touch of peppermint. It’s a meatless version that doesn’t feel like something’s missing because the spicing does all the work.

The rice cooks partway in the pan with onions and kelp before stuffing, so it’s already seasoned through and partially tender. Inside the grape leaf rolls, it finishes absorbing the lemon-scented cooking liquid and swells into a compact, flavorful bite.

Rolling technique matters. One fold up from the base, tuck the sides in, then roll tightly. Pack them snug in the pot seam-side down so they hold their shape during the slow simmer.

Kitchen Tips

  • Use jarred grape leaves packed in brine. Rinse them well and pat dry before filling
  • Don’t overfill. One generous teaspoon per leaf keeps the rolls tight and prevents splitting
  • Pack the rolls tightly in the pot so they don’t unravel. A plate on top helps weigh them down
  • These are just as good cold the next day, which makes them ideal for a make-ahead appetizer

Variations

  • Add toasted pine nuts and currants to the filling for a more traditional Mediterranean touch
  • Swap brown rice for white rice if you prefer a softer, stickier filling
  • Serve with a yogurt-garlic dipping sauce on the side

Ingredients

5 75
TABLESPOONS ML ONIONS
chopped
1 237
CUP ML VEGETABLE OIL
2 473
CUPS ML WATER
1 237
CUP ML BROWN RICE
1 5
TEASPOON ML SALT
2 10
TEASPOONS ML KELP *
2 10
TEASPOONS ML DILL WEED
¼ 1.3
TEASPOON ML CINNAMON
½ 2.5
TEASPOON ML PEPPERMINT *
1 5
TEASPOON ML PAPRIKA
½ 2.5
TEASPOON ML BLACK PEPPER
½ 2.5
TEASPOON ML ALLSPICE
1 1
EACH LEMON
juice only
12 12
EACH GRAPE LEAVES *

Directions

Sauté onions in oil until light brown.

Add 1 cup water with the rice, salt and kelp.

Mix well. Cover and cook until the water is absorbed.

Remove from heat, cool slightly and add remaining spices.

Place 1 generous teaspoons of filling onto each grape leaf.

Make one fold up from the base of the leaf, tuck in the sides and roll up tightly.

Place in a heavy saucepan and fold down, packing the rolls tightly.

Add remaining cup of water and lemon juice.

Cook slowly over low heat until almost all the liquid has been absorbed.

Serve hot or cold.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 164g (5.8 oz)
Amount per Serving
Calories 442 76% from fat
 % Daily Value *
Total Fat 37g 57%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 9g 9%
Dietary Fiber 2g 6%
Sugars g
Protein 5g
Vitamin A 4% Vitamin C 8%
Calcium 2% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free
 

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