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Grilled Rosemary Lamb Chops

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Submitted by teedle

Grilled rosemary lamb chops marinated in balsamic vinegar, olive oil, lemon juice, and garlic. Four-hour soak builds bold flavor, then just minutes on the grill for juicy medium-rare chops.

YIELD

4 Servings

PREP

20 min

COOK

10 min

READY

4 hrs

Balsamic vinegar and rosemary are one of those combinations that just belongs with lamb. The vinegar’s sweetness tames the gaminess of the meat while rosemary and garlic punch through with herby, aromatic muscle.

Four hours in this marinade is the sweet spot. The acid from the balsamic and lemon juice tenderizes the chops without turning them mealy, and the olive oil carries all those flavors deep into the meat.

Once they hit the grill, it’s fast. Four minutes per side over medium-high heat for medium rare, and you’re done. That balsamic glaze caramelizes on the surface and forms a sticky, sweet crust that shatters when you bite through to the pink center.

Chef Tips

  • Pat the chops dry before they hit the grill. Excess marinade dripping onto coals causes flare-ups that char the outside before the inside is done.
  • Don’t salt until right before grilling. Salt in the marinade pulls moisture out of the meat during those four hours.
  • Let the chops rest for 5 minutes after grilling. They keep cooking internally and the juices redistribute for a juicier bite.

Variations

  • Add a splash of Dijon mustard to the marinade for a sharp, tangy crust.
  • Toss wood chips (mesquite or hickory) over the coals just before grilling for a smoky layer.
  • Swap lamb rib chops for a butterflied leg of lamb and increase the grill time accordingly for a bigger spread.

Ingredients

¾ 177
6 90
TABLESPOONS ML OLIVE OIL
3 45
TABLESPOONS ML LEMON JUICE
fresh
3 45
TABLESPOONS ML ROSEMARY LEAVES
fresh, minced, or 3 tsp dried
6 6
CLOVES EACH GARLIC
minced
1 5
TEASPOON ML BLACK PEPPER
ground
12 12
EACH EACH LAMB RIB CHOP
loin, 1 inch thick, fat trimmed *

Directions

Mix together the vinegar, oil, lemon juice, rosemary, garlic, and pepper.

Place lamb chops in single layer in 13×9×2-inch glass dish.

Pour marinade over.

Cover and let marinate, refrigerated for 4 hours, turning occasionally.

Prepare barbecue (medium-high heat).

When coals turn white (drain chips, if using, and scatter over coals, when chips begin to smoke), Season lamb with salt and Cover; grill chops about 4 minutes per side for medium-rare or until desired doneness.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 95g (3.4 oz)
Amount per Serving
Calories 420 69% from fat
 % Daily Value *
Total Fat 32g 49%
Saturated Fat 9g 43%
Trans Fat 0g
Cholesterol 55mg 18%
Sodium 65mg 3%
Total Carbohydrate 5g 5%
Dietary Fiber 1g 6%
Sugars g
Protein 33g
Vitamin A 1% Vitamin C 18%
Calcium 8% Iron 16%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Sodium
 

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