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Lemon Sage Red Snapper

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Submitted by Gertrude

Lemon sage red snapper bakes mild fillets with butter, scallions, and crumbled sage in chicken broth, basted with pan juices for a delicate herb-and-citrus finish in 12 minutes.

YIELD

4 servings

PREP

15 min

COOK

15 min

READY

30 min

Red snapper is a sweet, mild fish that responds best to gentle cooking and bright supporting flavors instead of heavy sauces. This baked version keeps things simple: a shallow dish, a half-cup of chicken broth, a few pats of butter, and aromatic crumbled sage layered on top.

The broth in the bottom of the pan does double duty. It steams the fish from below to keep the flesh tender, and it picks up flavor from the herbs and butter as it reduces, becoming a quick pan sauce by the time the fish is done.

Basting every few minutes is the small detail that takes this from good to restaurant-grade. Spooning the buttery, herb-infused liquid over the fillets layers flavor onto the surface and keeps the top from drying out before the center finishes cooking.

The doneness test is opacity, not flake. The fish should turn opaque white at the thickest point when poked with a fork, just barely. A few extra minutes turn snapper from silky to chalky.

Pro Tips

  • Use fresh sage if you can find it. The volatile oils in fresh leaves are far more aromatic than dried, and one tablespoon of chopped fresh equals about one teaspoon dried.
  • Half-inch fillets are the right thickness for the 10-to-12 minute bake. Thicker pieces need more time; thinner pieces overcook fast.
  • Pat the fillets dry before seasoning. Wet fish steams instead of taking on color.
  • Add lemon slices on top for the citrus the title suggests. They infuse the broth with bright juice as they bake.

Variations

  • Swap sage for fresh thyme, dill, or tarragon for a different herb profile.
  • Use white wine in place of half the broth for a more complex pan sauce.
  • Top with capers and chopped parsley for a piccata-style finish.

Ingredients

4 4
EACH EACH RED SNAPPER FILLET
1/2 inch thick *
½ 2.5
TEASPOON ML SALT
¼ 1.3
1 5
TEASPOON ML SAGE
crumbled *
3 45
TABLESPOONS ML BUTTER
½ 118
CUP ML CHICKEN BROTH

Directions

Heat the oven to 350℉ (180℃).

Lightly grease a shallow baking dish large enough to hold the fish in a single layer.

Season the fish on both sides with salt and pepper.

Place in the prepared dish.

Arrange the lemon slices over the fillets, sprinkle with scallion, then top with the sage.

Dot with butter.

Pour the broth into the dish.

Bake the fish, basting occasionally with the pan juices, for 10 to 12 minutes, or just until opaque at its thickest part when tested with a fork.

Transfer the fish to serving plates, spoon some of the pan juices over the fish and serve right away.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 41g (1.4 oz)
Amount per Serving
Calories 86 93% from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 5g 27%
Trans Fat 0g
Cholesterol 23mg 8%
Sodium 398mg 17%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 2g
Vitamin A 5% Vitamin C 0%
Calcium 0% Iron 0%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb, Sugar-Free
 

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