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Mesquite Grilled Cumin-And-Lime-Marinated Chicken

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Submitted by glorfas

Mesquite grilled chicken marinated in cumin, lime juice, garlic, and olive oil, served with a roasted corn and black bean relish with cilantro. A Southwestern grilled chicken dinner with smoky depth.

YIELD

4 servings

PREP

30 min

COOK

30 min

READY

60 min

Cumin and lime-marinated chicken breasts grilled over mesquite wood chips, sliced on the bias, and fanned around a roasted corn and black bean relish loaded with fresh cilantro. This is Southwestern grilling at its finest.

The marinade is bold and simple: a full tablespoon of cumin, ½ cup of lime juice, olive oil, and garlic. That much lime juice tenderizes the chicken surface in just one hour, so don’t go longer or the acid makes the outside mushy. The cumin adds its signature earthy, smoky warmth that intensifies over the mesquite.

Mesquite chips are what set this apart from regular grilled chicken. Mesquite burns hot and produces an intense, slightly sweet smoke that permeates the chicken in a way charcoal alone can’t. If you don’t have mesquite, hickory or pecan chips work as substitutes.

The corn relish cooks right on the grill alongside the chicken. Ears roast in their husks for 15 minutes, which steams the kernels while charring the outer layers. Cut the kernels off, sauté with cilantro, and fold in black beans for a relish that’s fresh, smoky, and substantial.

Chef Tips

  • Grill until fully cooked but pull before the chicken dries out. The lime marinade can mask the look of doneness, so use a thermometer: 165°F (74°C) internal.
  • Let the chicken rest 5 minutes before slicing so the juices redistribute.
  • Slice at an angle for wider, more elegant pieces.
  • The relish works as a standalone side dish, a taco filling, or a dip with tortilla chips.

Variations

  • Chipotle version: Add 1 tablespoon minced chipotle in adobo to the marinade for smoky heat.
  • Grilled shrimp: Swap chicken for large shrimp on skewers. Marinate 15 minutes max and grill 3-4 minutes per side.
  • Avocado relish: Fold diced avocado into the corn and bean relish right before serving for a creamy addition.

Ingredients

1 15
TABLESPOON ML CUMIN
½ 118
CUP ML LIME JUICE
2 30
TABLESPOONS ML OLIVE OIL
2 2
CLOVES CLOVES GARLIC
chopped
1
X SALT AND BLACK PEPPER
to taste *
4 4
EACH EACH CHICKEN BREAST
6 ounce size breasts
Corn relsih
3 3
EACH EACH CORN
ears, in husks *
1 5
TEASPOON ML OLIVE OIL
½ 118
CUP ML CILANTRO
plus sprigs
2 473
CUPS ML BLACK BEANS
drained
1
X SALT AND BLACK PEPPER
to taste *

Directions

In a small bowl, combine cumin, lime juice, oil, garlic, salt and pepper.

Place chicken in a large bowl.

Pour marinade over chicken, mix well, cover and marinate in refrigerator 1 hour.

Grill chicken breasts over mesquite chips until fully cooked but not dry.

RELISH: Roast corn in the husks on hot grill, turning occasionally, until tender, about 15 minutes.

Remove from grill and set aside until cool enough to handle.

Remove husks and cut kernels from cobs (you should have 2 cups).

Heat oil in skillet.

Add corn and chopped cilantro; sauté 1 minute.

Stir in beans.

Season with salt and pepper to taste.

To serve, place relish in center of each of 4 plates.

Slice chicken breasts at an angle and arrange slices around the relish on each plate.

Garnish with cilantro sprigs.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 216g (7.6 oz)
Amount per Serving
Calories 341 30% from fat
 % Daily Value *
Total Fat 12g 18%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 73mg 24%
Sodium 69mg 3%
Total Carbohydrate 8g 8%
Dietary Fiber 8g 31%
Sugars g
Protein 70g
Vitamin A 2% Vitamin C 18%
Calcium 6% Iron 21%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber, Low Sodium
 
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