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Mexican Layered Dip

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Submitted by audreybeattie

Lighter Mexican layered dip with seasoned refried beans, salsa cream cheese, lettuce, cheddar, scallions, and tomatoes. No-cook, make-ahead party dip.

YIELD

4 servings

PREP

15 min

COOK

0 min

READY

1 hrs

The classic seven-layer Mexican dip gets a lighter spin here with fat-free cream cheese and fat-free cheddar, but you’d never know it once the salsa and taco seasoning get involved. This is a no-cook, make-ahead party dip that goes straight from the fridge to the table.

The trick that sets this apart from the usual layered dip is blending the salsa directly into the cream cheese. Instead of two separate layers fighting for space, you get a smooth, creamy, spiced layer that spreads evenly and clings to every chip. It will look runny when you pour it, but it firms up during the chill time.

That hour in the fridge is doing real work. The bean layer absorbs the taco seasoning, the salsa-cream cheese sets up, and everything melds together. Pull it out too early and the layers slide around. Give it the full hour and each scoop comes out clean with distinct stripes.

Pro Tips

  • Mix the taco seasoning into the beans thoroughly. Uneven seasoning means bland spots in every other bite.
  • Layer in the exact order given: beans, salsa-cream cheese, lettuce, cheddar, scallions, then tomatoes on top. Tomatoes go last because their moisture would make the lettuce soggy if buried underneath.
  • Use baked tortilla chips for scooping. They’re sturdier than regular chips and hold up to the thick bean layer without snapping.
  • Assemble in a clear glass dish if you have one. The visible layers are half the fun.

Variations

  • Add a layer of guacamole or mashed avocado between the beans and salsa-cream cheese.
  • Stir chopped jalapenos into the salsa-cream cheese blend for more heat.
  • Top with sliced black olives and a squeeze of lime before serving.

Ingredients

1 1
LARGE BAG LARGE BAG TORTILLA CHIP
baked *
1 1
CAN CAN REFRIED BEANS *
½ 0.5
PACKAGE PACKAGE TACO SEASONING MIX *
½ 118
CUP ML SALSA
8 231.2
OUNCES ML/G CREAM CHEESE
fat free
2 473
CUPS ML LETTUCE
shredded
1 237
CUP ML CHEDDAR CHEESE
fat free, shredded
¾ 177
1 237
CUP ML TOMATOES
chopped

Directions

Mix together the refried beans and taco seasoning and spread in the bottom of 2 small or 1 large shallow serving dishes.

In a food processor, blender or with a hand mixer combine the salsa and cream cheese (it will be runny).

Pour over the beans and layer the other ingredients in order ending with the tomatoes.

Refrigerate for at least 1 hour before serving.

Serve with baked tortilla chips

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 202g (7.1 oz)
Amount per Serving
Calories 339 79% from fat
 % Daily Value *
Total Fat 30g 46%
Saturated Fat 19g 94%
Trans Fat 0g
Cholesterol 93mg 31%
Sodium 453mg 19%
Total Carbohydrate 2g 2%
Dietary Fiber 2g 7%
Sugars g
Protein 25g
Vitamin A 37% Vitamin C 18%
Calcium 28% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 
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