Moroccan Chicken Stew
Submitted by Issie
Moroccan chicken stew with acorn squash, chickpeas, raisins, and warm spices served over fluffy couscous. A microwave-friendly one-pot North African dinner with toasted almonds and fresh mint.
YIELD
8 servingsPREP
40 minCOOK
25 minREADY
65 minNorth African flavors meet weeknight convenience in this Moroccan chicken stew that comes together almost entirely in the microwave.
The chicken marinates in a fragrant blend of coriander, cumin, cinnamon, and fresh jalapeno for 30 minutes. That resting time does real work, letting the spices penetrate the meat so every bite carries warmth and depth. Meanwhile, acorn squash, carrots, and onion get a head start in the microwave before zucchini, tomatoes, and raisins join in.
Chickpeas go in near the end so they hold their shape instead of turning to mush. The sweet raisins against the warm spices and earthy chickpeas give this stew that classic Moroccan sweet-savory balance. Pile it all over buttery couscous and finish with toasted almonds and fresh mint.
Chef Tips
- Stir the stew at each interval as directed. Microwaves heat unevenly, and stirring ensures the vegetables cook through without some pieces going soft while others stay crunchy.
- Marinate the chicken the full 30 minutes. The spice coating builds flavor and the resting time also lets the chicken come closer to room temperature for more even cooking.
- Let the couscous sit the full 5 minutes covered after removing from heat. Lifting the lid early releases steam and leaves you with undercooked, crunchy grains.
Variations
- Lamb version: Swap chicken for cubed lamb shoulder and add an extra round of microwaving for the longer cook time.
- Stovetop method: Skip the microwave entirely and simmer everything in a Dutch oven on the stove for a more traditional approach.
- Dried apricots: Replace the raisins with chopped dried apricots for a tangier sweetness that pairs beautifully with the cinnamon.
Ingredients
Directions
Mix oil, jalapeno, coriander, cumin, and cinnamon in mixing bowl.
Add chicken and toss to coat.
Let stand, stirring frequently, 30 minutes.
Combine carrots, onion, and acorn squash in 3-quart microwave safe casserole, cover with lid.
Microcook on HIGH power 5 minutes.
Add 1 cup broth, the zucchini, tomatoes with liquid, and raisins; microcook covered 3 minutes.
Remove from oven and stir.
Microcook covered 5 minutes, stirring once halfway through cooking.
Stir in chicken with marinade; microcook covreed 3 minutes.
Stir in chick- peas, ½ cup broth, and the salt; microcook covered 2 minutes longer.
Meanwhile, heat remaining 2 cups broth and the butter in medium saucepan to boiling.
Stir in couscous, cover pan, and remove from heat.
Let stand 5 minutes.
To serve, spoon couscous onto serving platter.
Top with chicken stew and sprinkle with almonds and mint.
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