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Mushroom Pita Pizza

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Submitted by pierro

Mushroom pita pizza with sauteed onions, fresh tomato slices, basil, oregano, and crumbled goat cheese on toasted whole wheat pita. Quick 20-minute lunch or light dinner.

YIELD

4 servings

PREP

10 min

COOK

10 min

READY

20 min

Pita bread makes the perfect shortcut crust for personal pizzas. It bakes directly on the rack, goes crisp in 5 minutes, and has a thin-crust crunch you’d spend 20 minutes trying to achieve with dough. Split a whole wheat round horizontally and you have two round crusts ready for toppings.

The topping here leans fresh and Italian rather than tomato-sauce-heavy. Thinly sliced Roma tomatoes and whole basil leaves sit directly on the toasted pita. Sauteed mushrooms (chanterelle, shiitake, or cremini all work) and sweet softened onions scatter on top, followed by crumbled fresh chevre that goes just barely molten in the oven.

The second bake is short. Three to eight minutes is enough to heat the toppings through, brown the pita edges, and warm the goat cheese to creamy-spreadable without fully melting it.

Kitchen Tips

  • Toast the pita halves first on the bare rack, not a sheet pan. Direct-rack contact gives the crispiest underside and prevents sogginess.
  • Pat the tomato slices dry with a paper towel before arranging. Wet tomatoes release water in the oven and turn the pita soggy.
  • Saute the mushrooms until their moisture has fully cooked off. Wet mushrooms steam the pita from above.
  • Tear basil leaves rather than chopping. Chopping bruises and blackens the leaves, tearing keeps them green and fragrant.

Variations

  • Substitute sliced fresh mozzarella for goat cheese for a classic margherita feel.
  • Add prosciutto, fig jam, and arugula after baking for a sweet-and-salty upgrade.
  • Swap mushrooms for roasted red peppers and caramelized onions for a Catalan-leaning version.

Ingredients

1 5
TEASPOON ML OLIVE OIL
½ 118
CUP ML ONIONS
diced
½ 118
CUP ML MUSHROOMS
chanterelles, crepes, or shiitake or cultivated *
1ea
WHOLE-WHEAT PITA BREAD *
2 2
EACH ITALIAN PLUM (ROMA) TOMATOES
fresh, thinly sliced
8 8
SMALL SMALL BASIL
fresh *
2 10
TEASPOONS ML OREGANO
fresh, chopped, or 1/2 ts crushed dried basil
1 28.9
OUNCE ML/G GOAT (CHEVRE) CHEESE
fresh, low-fat, crumbled

Directions

Preheat oven or toaster oven to 400℉ (200℃).

In a heavy skillet over medium heat, heat oil.

Add onions and mushrooms; sauté for 5 minutes until the onion and mushrooms are tender.

Meanwhile, split pita bread in half horizontally.

Place pita halves directly on oven rack and bake for 5 minutes or until lightly toasted.

Arrange tomato slices and basil leaves on bread.

Scatter cooked onions and mushrooms over top.

Sprinkle with oregrano and goat cheese.

Bake 3 to 8 minutes or until begins to brown around edges.

Remove from oven and cut each pita half in 4 wedges.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 90g (3.2 oz)
Amount per Serving
Calories 49 51% from fat
 % Daily Value *
Total Fat 3g 4%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 30mg 1%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 5%
Sugars g
Protein 4g
Vitamin A 12% Vitamin C 16%
Calcium 3% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low Cholesterol, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium
 

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