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Nori Rice Balls

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Submitted by Mandolynne

Japanese nori rice balls (onigiri) with brown rice, steamed carrot sticks, and tangy umeboshi paste, served with a ginger-soy dipping sauce. A simple vegan snack or lunch.

YIELD

4 servings

PREP

15 min

COOK

15 min

READY

40 min

These rice balls are a stripped-down take on Japanese onigiri, wrapped in nori seaweed with steamed carrot sticks and a dab of umeboshi (pickled plum paste) tucked inside.

Umeboshi is the flavor bomb here. It’s intensely salty, sour, and fruity all at once. A small amount goes a long way. That single dab in the center of each rice ball gives you a sharp, tangy burst that wakes up the mild brown rice around it.

Let the rice cool to room temperature before shaping. Hot rice will make the nori go limp and soggy immediately. Room temperature rice is sticky enough to hold its shape but cool enough to keep the seaweed wrapper crisp.

The ginger-soy dipping sauce is just grated fresh ginger stirred into soy sauce. Simple, clean, and exactly right for these.

Chef Tips

  • Wet your hands before shaping the rice balls. It prevents sticking and makes forming them much easier.
  • Steam the carrot matchsticks just until they bend slightly. You want some crunch left for texture contrast.
  • If you can’t find umeboshi paste, pickled plum (the whole fruit, pitted and mashed) works just as well.
  • Pack these for lunch or bento boxes. They hold up well at room temperature for several hours.

Variations

  • Fill with a strip of avocado instead of carrot for a creamier center.
  • Use seasoned sushi rice (white rice with rice vinegar and sugar) for a more traditional Japanese flavor.
  • Add a sliver of pickled ginger inside each ball for extra zing.

Ingredients

1 237
CUP ML MINUTE RICE
brown
1 ½ 355
CUPS ML WATER
¼ 1.3
TEASPOON ML SALT
8 8
SHEETS SHEETS SEAWEED
sushi nori *
½ 0.5
EACH CARROTS
1
X UMEBOSHI PASTE
to taste *

Directions

Cook rice in water over medium-high heat until tender and water is absorbed, cool to room temperature.

Cut carrot in ½-inch match sticks and steam lightly.

Place several spoonfuls of rice in the center of each nori sheet; follow with several carrot sticks and a dab of umeboshi, and roll up into a ball.

Serve with a sauce made of soy sauce and grated ginger.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 121g (4.3 oz)
Amount per Serving
Calories 93 2% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 159mg 7%
Total Carbohydrate 7g 7%
Dietary Fiber 1g 3%
Sugars g
Protein 4g
Vitamin A 26% Vitamin C 1%
Calcium 1% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Sugar-Free
 

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