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Patio Salad (Australia)

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Submitted by happyzhangbo

Hearty Australian patio salad with kidney beans, hard-boiled eggs, cheddar cheese, celery, onion, sweet relish and sour cream. Protein-packed 5-minute salad.

YIELD

6 servings

PREP

5 min

COOK

0 min

READY

8 min

This Aussie-style patio salad is the kind of thing that shows up at a summer barbecue alongside the sausages and beer. Kidney beans, hard-boiled eggs, cheddar cheese, celery, and onion tossed with sweet relish and sour cream. It’s filling enough to be a main on a hot day, and assembly takes about 5 minutes start to finish.

The sweet relish (or chutney) is what gives this salad its Australian character. Picking up sweetness, tang, and a little crunch all at once, it’s the ingredient that saves this from being just another bean-and-egg salad. Major Grey’s mango chutney works, or any sweet pickle relish.

Sour cream pulls everything together into a thick, tangy dressing that coats each ingredient evenly. Full-fat is richer, but light sour cream works fine if you want to keep it lighter. Greek yogurt is an easy substitute for either.

Kitchen Tips

  • Drain and rinse the kidney beans well. Canned bean slurry has a slightly metallic flavor that dulls the rest of the ingredients.
  • Chop the hard-boiled eggs coarsely, not fine. Visible chunks of egg white and yolk give the salad texture and visual appeal.
  • Chill at least 30 minutes before serving. The onion mellows, the flavors blend, and the salad firms up into a scoopable, creamy texture.

Variations

  • Swap kidney beans for chickpeas or black beans for a different bean profile.
  • Add diced dill pickles or gherkins alongside the relish for extra tang.
  • Top with chopped chives or crumbled bacon for extra savory finish.

Ingredients

300 300
GRAMS GRAMS KIDNEY BEANS, CANNED
drained
8 8
EACH EACH EGG, HARD-BOILED
chopped *
1 237
CUP ML ONIONS
finely chopped
2 473
CUPS ML CELERY
chopped
79
CUP ML SWEET RELISH
pickles or chutney *
2 473
CUPS ML CHEDDAR CHEESE, REDUCED-FAT
grated *
2 473

Directions

Combine all ingredients into a bowl and serve.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 191g (6.7 oz)
Amount per Serving
Calories 166 55% from fat
 % Daily Value *
Total Fat 10g 15%
Saturated Fat 6g 31%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 209mg 9%
Total Carbohydrate 5g 5%
Dietary Fiber 1g 4%
Sugars g
Protein 11g
Vitamin A 9% Vitamin C 7%
Calcium 12% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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