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Portabella Mushrooms & Pasta

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Submitted by mpdsunny

Sauteed portabella mushrooms with garlic and parsley served over pasta. A simple vegan-friendly Italian dish with meaty mushroom flavor in 30 minutes.

YIELD

4 servings

PREP

10 min

COOK

20 min

READY

30 min

Six ingredients, 30 minutes, and you’ve got a pasta dinner with serious depth. Thick-cut portabella mushrooms sauteed in olive oil with golden garlic develop a rich, meaty flavor that needs nothing else to carry a plate of pasta.

The key is getting a hard sear on the mushrooms. They need to brown, not steam. That means cooking them in a single layer without crowding the skillet, and resisting the urge to stir too often. Letting them sit develops those dark, caramelized edges that give portabellas their beefy character.

Drying the mushrooms thoroughly after rinsing is a must. Wet mushrooms dump moisture into the hot oil, dropping the pan temperature and killing the sear. Pat them down with paper towels before they hit the skillet.

Chef Tips

  • Cut mushrooms into thick strips, then chunks so they hold up during cooking and don’t shrink to nothing
  • Saute the garlic until just golden, not dark brown; burnt garlic turns bitter and ruins the dish
  • Toss the hot pasta directly into the mushroom skillet with a splash of pasta water so the starch binds into a light sauce
  • A generous shower of fresh parsley at the end keeps things bright and green

Variations

  • Finish with a squeeze of lemon juice and shaved Parmesan for a richer plate
  • Add a splash of white wine after browning the mushrooms for a quick pan sauce
  • Toss in a handful of cherry tomatoes with the garlic for color and acidity

Ingredients

1 ½ 680.4
¼ 59
CUP ML OLIVE OIL
3 3
CLOVES CLOVES GARLIC
fresh, chopped
3 45
TABLESPOONS ML PARSLEY LEAVES
1 5
TEASPOON ML BLACK PEPPER
1 453.6
POUND G PASTA
cooked

Directions

Rinse the portabella mushrooms well, drain, dry and cut off the stems.

Cut the mushrooms into thick strips an then into medium chunks.

In a large skil let, heat the oil and saut?? the garlic until golden brown.

Add the mushrooms and saut?? until well browned.

Add the parsley, salt an pepper and stir together.

Serve over hot pasta.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 307g (10.8 oz)
Amount per Serving
Calories 596 24% from fat
 % Daily Value *
Total Fat 16g 24%
Saturated Fat 2g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 32g 32%
Dietary Fiber 7g 26%
Sugars g
Protein 39g
Vitamin A 4% Vitamin C 9%
Calcium 6% Iron 29%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Very low in sodium, Low Sodium
 

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