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Red Snapper Soup

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Submitted by wilma

Red snapper soup with sauteed potatoes, shredded carrots, arborio rice, and fish broth. An Italian-style fish soup finished with parsley and red pepper flakes.

YIELD

8 servings

PREP

20 min

COOK

40 min

READY

60 min

This red snapper soup is built like an Italian fish broth with substance. Diced potatoes get sauteed until golden first, which adds a toasty flavor you don’t get from just boiling them. Shredded carrots soften quickly alongside, then everything simmers in fish broth with arborio rice until the rice turns tender and releases its starch, thickening the broth naturally.

The snapper goes in during the last 5 minutes. Cut into small pieces, it cooks fast and stays flaky rather than falling apart into the soup. A splash of white wine vinegar added early brightens the broth and keeps it from tasting flat.

Fresh flat-leaf parsley and red pepper flakes get stirred in off the heat right before serving. That way the parsley stays vibrant green and the pepper flakes add warmth without cooking into bitterness.

Pro Tips

  • Saute the potatoes until they actually brown, not just soften. That caramelization adds a savory depth to the whole soup.
  • Use arborio rice, not long-grain. The starchy short grain gives the broth body that long-grain rice can’t.
  • Add the fish last and simmer gently. Boiling breaks red snapper into tiny shreds.
  • Serve immediately in warm bowls. This soup doesn’t hold well because the rice continues to absorb liquid and the fish overcooks.

Variations

  • Use any firm white fish like halibut, cod, or sea bass in place of snapper.
  • Add diced fennel with the potatoes for an anise note that pairs well with fish.
  • Stir in a spoonful of pesto right before serving for a Ligurian twist.

Ingredients

2 2
SMALL SMALL POTATOES
2 2
SMALL SMALL CARROTS
1 453.6
4 20
TEASPOONS ML OLIVE OIL
2 473
CUPS ML WATER
boiling
1 5
TEASPOON ML WHITE WINE VINEGAR
1 ½ 7.5
TEASPOONS ML SALT
2 2
QUARTS QUARTS FISH BROTH *
2 30
TABLESPOONS ML PARSLEY LEAVES
flat leaf, fresh, minced
¼ 1.3
TEASPOON ML RED PEPPER FLAKE
1
X BLACK PEPPER
freshly ground, to taste *

Directions

Peel and cut the potatoes into ½-inch dice.

Peel and coarsely shred the carrots.

Cut the fish fillets into ½-inch pieces.

Heat oil in a 6-quart soup kettle.

Add the diced potatoes and sauté over high heat until lightly browned, about 5 minutes.

Add the shredded carrots and sauté until slightly softened, about 2 minutes longer.

Add the boiling water along with the vinegar and salt.

Simmer until vegetables are tender, about 10 minutes.

Add the broth and rice and simmer for 15 minutes.

Add the fish and simmer until fish is cooked and rice is tender, about 5 minutes longer.

Remove kettle from heat and stir in parsley and hot red-pepper flakes.

Adjust seasoning if necessary.

SERVING: Ladle soup into warm bowls and sprinkle with freshly ground black pepper.

Serve immediately.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 367g (12.9 oz)
Amount per Serving
Calories 383 16% from fat
 % Daily Value *
Total Fat 7g 10%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 975mg 41%
Total Carbohydrate 15g 15%
Dietary Fiber 3g 12%
Sugars g
Protein 67g
Vitamin A 90% Vitamin C 17%
Calcium 7% Iron 13%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

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