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Saffron Pasta with Sugar Snap Peas

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Submitted by ekb1024

Saffron pasta with sugar snap peas, Parmesan, and black pepper. A minimalist five-ingredient pasta dish where the golden saffron and crisp spring peas do all the talking.

YIELD

2 servings

PREP

10 min

COOK

15 min

READY

25 min

Sometimes the best pasta is the simplest. Five ingredients, no sauce to build, no long simmering. Just al dente noodles tossed with barely-cooked sugar snap peas, a generous pinch of saffron, freshly grated Parmesan, and cracked black pepper.

Saffron is the luxury ingredient here, and it earns its place. Those golden threads turn the pasta a warm amber color and bring a floral, almost honey-like flavor that pairs beautifully with the sweet crunch of the snap peas. This isn’t a dish where saffron is background noise. With so few ingredients, you taste every thread.

Keep the sugar snap peas barely cooked. A quick minute and a half is all they need. You want them bright green and still snappy, not soft and army-colored. That crunch against the tender pasta is the whole textural contrast of the dish.

Toss everything while the pasta is still hot so the saffron blooms in the residual heat and the Parmesan melts into a light coating on each strand. This is the kind of elegant weeknight dinner that takes less time than ordering takeout.

Pro Tips

  • Crumble the saffron threads between your fingers before adding for more even color and flavor distribution
  • Reserve a splash of pasta cooking water to help the Parmesan cling to the noodles
  • Use a short pasta like penne or fusilli so the peas and cheese get caught in the curves
  • Real Parmigiano-Reggiano makes a huge difference here with so few ingredients

Variations

  • Lemon brightness: Add a squeeze of fresh lemon juice and some zest when tossing
  • Asparagus swap: Replace the snap peas with blanched asparagus tips for another spring option
  • Garlic kick: Sauté a clove of minced garlic in olive oil and toss the pasta in it before adding saffron

Ingredients

2 473
CUPS ML SUGAR SNAP PEA *
½ 226.8
POUND G PASTA
½ 2.5
TEASPOON ML SAFFRON THREAD *
2 30
TABLESPOONS ML PARMESAN CHEESE
1
X BLACK PEPPER
freshly ground, to taste *

Directions

Cook peas until just render.

I cooked them in the in the micro wave for 1½ minutes.

Cook pasta until al dente.

Combine peas and pasta in serving bowl.

Sprinkle with the saffron, pepper and cheese.

Mix and serve.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 59g (2.1 oz)
Amount per Serving
Calories 221 6% from fat
 % Daily Value *
Total Fat 2g 2%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 42mg 2%
Total Carbohydrate 14g 14%
Dietary Fiber 2g 7%
Sugars g
Protein 17g
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Low Sodium
 

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