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Sauteed Shrimp with Curried Banana Sauce

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Submitted by masmiles

Sauteed shrimp with a curried banana sauce made from pureed bananas, apple, curry powder, cardamom, and ginger simmered in chicken stock. An elegant fusion dish.

YIELD

6 servings

PREP

30 min

COOK

30 min

READY

1 hrs

This shrimp dish pairs butter-sautéed jumbo shrimp with a smooth, golden sauce built from bananas, apple, and a warm spice blend of curry powder, cardamom, ginger, cinnamon, and nutmeg. The sauce gets puréed and strained until silky, then spooned over the shrimp on a bed of rice or noodles.

The banana sauce is the standout here. Four bananas simmered in chicken stock with curry spices and aromatics break down into a thick, naturally sweet base. Puréeing and straining removes any fibrous bits, leaving a sauce that’s velvety smooth with a tropical-spiced flavor that’s completely unique.

The shrimp cook separately and fast. A quick sauté in butter and oil over high heat, shaking the pan constantly, keeps them plump and just barely cooked through. Overcooked shrimp are rubbery, and with a sauce this good, you want the shrimp to be their best.

Chef Tips

  • Sauté the onion, celery, and garlic without coloring. Browning them would darken the sauce and add a bitter, caramelized flavor that clashes with the banana.
  • Bloom the spices in the oil for a full minute before adding the fruit. This releases their essential oils and deepens the curry flavor.
  • Strain the puréed sauce through a fine sieve. This step makes the difference between a smooth, restaurant-quality sauce and a chunky one.
  • Use ripe bananas. Green bananas won’t break down as easily and will taste starchy in the finished sauce.

Variations

  • Add a splash of coconut milk to the finished sauce for extra creaminess.
  • Use mango in place of some of the banana for a tangier, more tropical sauce.
  • Serve over jasmine rice for an aromatic base that complements the curry spices.

Ingredients

2 57.8
OUNCES ML/G VEGETABLE OIL
1 1
MEDIUM EACH ONION
diced
1 1
STALKS EACH CELERY
diced
1 1
CLOVES EACH GARLIC
crushed
1 15
TABLESPOON ML CURRY POWDER
½ 2.5
TEASPOON ML GINGER
fresh, grated
½ 2.5
TEASPOON ML CARDAMOM SEED
0.6
TEASPOON ML CINNAMON
1 1
PINCH PINCH NUTMEG *
½ 2.5
TEASPOON ML SALT
½ 2.5
TEASPOON ML WHITE PEPPER
½ 2.5
TEASPOON ML APPLES
diced
4 4
EACH BANANAS
cut in 1 in cubes
2 473
CUPS ML CHICKEN BROTH
36 36
EACH EACH SHRIMP
jumbo *
1
X SALT AND BLACK PEPPER
to taste *
1 28.9
OUNCE ML/G BUTTER
1 28.9
OUNCE ML/G VEGETABLE OIL

Directions

In a heavy bottomed saucepan, heat the 2 oz cooking oil over medium low heat.

Add the onion, celery and garlic and sauté without coloring for about three minutes.

Add all the spiced and sauté white stirring for another minute.

Add the fruit and chicken stock and simmer over medium heat for 20 minutes.

Purée the sauce in a blender until it is liquid and then strain through a sieve.

Keep warm over low heat.

Sprinkle salt and pepper over the shrimp.

In a large skillet, melt the butter and oil over medium high heat.

Add the shrimp and sauté, shaking the pan back and forth until the shrimp turn pink and are firm.

Don’t over cook them. Place 6 shrimp over each serving of rice or noodles. Spoon some sauce over each dish.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 205g (7.2 oz)
Amount per Serving
Calories 265 64% from fat
 % Daily Value *
Total Fat 19g 29%
Saturated Fat 5g 23%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 345mg 14%
Total Carbohydrate 8g 8%
Dietary Fiber 3g 12%
Sugars g
Protein 7g
Vitamin A 4% Vitamin C 15%
Calcium 2% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, Good source of fiber
 

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